Are you still searching for the perfect gift? We have ideas to share with you! And some are absolutely free! We’ll start with inspirational gifts. These are the gifts that motivate us and keep us going! Next, we have educational gifts. When we understand a problem it’s so much easier to cope, manage and solve
Muscle imbalances and scoliosis go hand-in-hand. For scoliosis, exercise often aims at making tight muscles more flexible and weak muscles stronger. However, this approach is simplistic and does not take into account the complexity of the changes that occur with scoliosis. The study presented here is a collection of data from all Authorized Scolio-Pilates Practitioners working
Wondering How to Spot Scoliosis? You are not alone. Whether you are a parent keeping an eye on your child, or an adult checking for her own scoliosis, there are some tools you'll want to learn how to use.
My client's response to seeing her own spine for the first time was, "I couldn't believe that that was in me. I was horrified. And scared." My response to seeing her spine for the first time was the complete opposite.