Scolio-Pilates is a three-dimensional scoliosis-specific exercise program that will put you in control of your scoliosis. It is an easy and accessible scoliosis exercise program for managing scoliosis at home or in a professional setting.
With Scolio-Pilates, you will learn a tailored program for managing your scoliosis using these techniques:
- Elongate: Lengthen the spine towards neutral.
- Corrective Breathing Techniques: Open up areas of the ribs and lungs that are constrained due to the scoliosis.
- Correct the rotation: Using wedges to assist the spine towards neutral.
- Strengthening: Maintain alignment and gain ease of movement to increase function in all your life’s passions.
With Scolio-Pilates, you will learn and practice exercises that you will use in your everyday life. Benefits of Scolio-Pilates may include:
- Improved postural awareness
- Pain reduction
- Improved symmetry of tissues
- Improved endurance and tolerance of activities
- Improved breathing capacity
- Improved strength and flexibility
- Pro-active management during your scoliosis journey (non-fusion/brace/fusion)
Scolio-Pilates is an evidence-based program to help you manage your scoliosis using a holistic full-body approach to alignment and strengthening. Scolio-Pilates will give you the tools to alleviate pain, and facilitate proper movement for a better quality of life.
It all begins with signing up and taking control. See all our program options!
Some of our partners
Scolio-Pilates is proud to collaborate with Balanced Body, the leading provider in the Pilates industry, offering high-quality Pilates equipment, education, and resources.
Also, proud to be affiliated with the National Scoliosis Clinic, a specialized healthcare company focused on scoliosis treatment available to everyone via online courses and therapy, and a remote monitoring app.
Renowned for its effectiveness, Scolio-Pilates is widely recognized and utilized by medical practitioners in hospitals nationwide. This includes comprehensive training for the physical therapy team at Dayton Children’s Hospital.
Our international team of Principal Educators is dedicated to teaching Scolio-Pilates around the world, ensuring the highest standards of practice and knowledge.