Scolio-Pilates® Scoliosis Camp

Take Control Over Your Scoliosis March 11-13, 2022

Welcome to your Scolio-Pilates Camp.
A rewarding and empowering part of your spine care journey.

This Scolio-Pilates® scoliosis camp for teens and adults was designed to help you take control of your scoliosis. Join us for 3 days, March 11-13, 2022, to strengthen and celebrate your beautiful, curvy spine.

What you’ll learn at camp

  • Knowledge and understanding of your curve type
  • Care and compassion of scoliosis
  • Personalized Scolio-Pilates exercises
  • Personalized Scolio-Wedging
  • Friendships with others with scoliosis who understand what it’s like to live with scoliosis

Camp Reviews

Personal Advice with Camp Camaraderie

Read about your Premium and Deluxe Options

Each camp offers a special opportunity to learn the Scolio-Pilates techniques, to help you live more fully as we return strength and reduce pain, and to learn from the scoliosis journeys of your fellow campers. All camps focus on giving you the tools to successfully perform a home exercise program.

Our next Scolio-Pilates Camp: March 11-13, 2022

This 3-day camp will focus on exercises from the Scolio-Pilates Home Exercise book along with exercises that will most help you along your Scolio-Pilates journey. We will have a lot of curve-specific corrections with a lot of repetition so you’ll understand how to make these corrections at home. Join us March 11-13, 2022 in Washington DC at Fuse Pilates 

Your instructors will be:

Scoliosis Camp Highlights

  • Complete Equipment Package and More. Please see our premium and deluxe options for all that you’ll be receiving as part of your camp. These bonuses are to ensure your success once you return home.
  • Work With The Best: Work directly with the author and founder of Scolio-Pilates, Karena Thek, and Master Instructor, Suzanne Koucheravy.
  • Individualized Instruction: A maximum of 7 students per camp with 2 instructors. We keep our camp class size small with a low instructor-to-student ratio to ensure we are able to give you and your spine the care and attention you deserve.
  • So Many Bonuses. It’s extremely important to use to ensure your success when you return home. Please see all the bonuses that come with your camp to ensure your success.

2022 Scolio-Pilates Camp Schedule:

March 11-13, 2022

Take Control & Register Now Premium and Deluxe Options Read Reviews Email your Questions


“It’s truly amazing. You have given her such a strong sense of self, self-confidence and the feeling of empowerment and control of her body.  It’s hard but she’s having fun and doable and you have set her up to success. Feeling good in your own body as a teen is so hard, especially when you have scoliosis, but she feels good in her own skin. You are magic. Thank you!”–Jenn M, Mother of teen with scoliosis.

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“My 11-year-old daughter and I visited Karena from the Midwest. We went for a four day intensive and left with so much knowledge about my daughters curve. Not only did we learn great things…Karena put together a very manageable program to continue at home. She left California with great posture, confidence, and determination!”–Rebecca D, Mother of child with scoliosis

Your work is so innovative and original. You are truly a unique  combination of scientist and artist in one person.

Your way of teaching and leading the group was so inspiring. Fully present in each moment with both kindness and humor. 

I am so grateful to you for making me almost pain free in one session. And It still works!!!

What is complicated to understand my body got immediately. Take the best care of yourself! Still walking on clouds here!”– Kristina, adult with scoliosis

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KarenaScolio-Pilates® Scoliosis Camp