Training Schedule for Professionals and Clients
Challenge your Practice | Challenge yourself
Practitioners and clients, you are in the right place. Our schedule lists:
- A one-year look at our training schedule
- Workshops: Professional training | 14-16 hours | Clients welcome to register.
- Mentorships: Advanced professional training | 24 hours.
- Camps: Small groups of clients that work together towards a common goal. e.g.: Scolio-Camps are a 5-day course, 4-hour-a day trainings to create a better understanding of the corrections/exercises you need for your spine so you can continue at home.
Thanks so much for sharing your knowledge. I’m excited to apply what I’ve learned. It’s the kind of work that really makes me feel like I’m making a difference to other’s quality of life.
Joanne W Vancouver November 27, 2015
This is a great workshop to understand the reality , history and ways to help clients living with scoliosis. She is a great lady and has a very “hands on” approach.
Marie Josée T South Carolina November 27, 2015
I LOVED this workshop and would highly recommend it to other practitioners. I look forward to applying what I learned with my clients.
Anonymous Workshop Survey November 27, 2015
I would highly recommend. Clear, easy to utilize with clients. Good presentation.
Anonymous Workshop Survey November 27, 2015
Thank you so much for sharing with us. We all really enjoyed it and you!!! I look forward to being able to bring you back again some time next year.
Anonymous Workshop Survey November 27, 2015
I so enjoyed your ScolioPilates class and have had opportunities to apply to patients in the physical therapy clinic!
Eltheia S California November 27, 2015
I just wanted to thank you so much for hosting/instructing this workshop. It really brought your book Scolio-Pilates to life for me. It was wonderful to have so many models and fellow Pilates instructors and Physical Therapists who were hungry to find out more about Scoliosis. Thank you too for giving me tips on how to Continue Reading
Vicki K November 27, 2015
Thanks again for everything and I am serious about talking with you about your mentorship program, if you consider me a worthy candidate. Working with your insight has totally changed the way I look myself at my bodies (those before me). My Pilates is now much more precise. I am so appreciative. Can’t wait to Continue Reading
Kathy B California November 27, 2015
I am so glad that I attended your excellent seminar! I would sacrifice a Friday the 13th anytime!! My hope is that you will continue with spreading your knowledge and experience globally and I wish you much success!! Hopefully, after some practice will continue on the Advanced or even repeat this course. I am encouraging Continue Reading
Eltheia S California November 27, 2015
Thank you so much again for an awesome weekend of learning at Absolute Pilates. I so enjoyed the workshop and have a greater sense of confidence in my ability to properly apply corrections as well as modify Pilates exercises for my clients with Scoliosis. I look forward to supporting your mission of making Scolio-Pilates available Continue Reading
Cathy F South Carolina November 27, 2015
Your workshop was life changing for me. I’m stunned at how much better my back feels already and I don’t know what I’m doing yet! But really, your kindness and understanding of how it feels to have scoliosis was the best part. This is the first time I felt like someone really “got it” AND Continue Reading
Nancy B New York November 27, 2015
I am even more convinced after meeting you and experiencing your training this past weekend, that most times, healing is a simple matter. Pain can help guide how we approach wellness, and that our bodies do heal.Thank you for your inspiration. Thank you for your patience. Thank you for helping in my journey to understand Continue Reading
Gerolyn W Virginia November 27, 2015
I was very inspired by your workshop and look forward to attending future workshops with you. Thank you helping us grow in our pilates practice.
Jennifer R California November 27, 2015
I love how Karena shares her experiences which explains and incorporates the theories
Anonymous Survey Jakarta, Indonesia March 28, 2017
I have more confidence now in working with scoliotic clientes. I better understand the purpose and benefit of specific exercises.
Anonymous Survey Jakarta, Indonesia March 28, 2017
The information and the explanation of all work is fantastic. As is having so many models to work with. Thank you, Models!
Anonymous Survey Houston, Texas March 28, 2017
Hi Karena, I would like to thank you for a wonderful workshop in Den Haag! Your work is so innovative and original. You are truly a unique combination of scientist and artist in one person. Your way of teaching and leading the group was so inspiring. Fully present in each moment with both kindness and Continue Reading
Kristina M.O. Stockholm, Sweden June 10, 2017
Soooo glad I did your workshop! Becoming obsessed 😉 i’m watching my body when walking, standing, moving, sleeping, correcting like 1 million times a day i feel all these subtle and less subtle changes in my body, less pain 🙂 a tiny bit more movement in the thoracic. And the degenerated hip feels better. Me Continue Reading
Linda W Amsterdam, The Netherlands June 10, 2017
Training Schedule
july
FeaturedScolioPilates Online: Scoliosis Exercise Classes with Karena ThekOnline Event
Event Details
REGISTER HERE Stay Scolio-Pilates Strong at home with scoliosis exercise classes and ScolioPilates! Join Karena live online once a week for an in-depth practice of Scolio-Pilates exercises followed by a
more
Event Details
Stay Scolio-Pilates Strong at home with scoliosis exercise classes and ScolioPilates! Join Karena live online once a week for an in-depth practice of Scolio-Pilates exercises followed by a question-answer session with Karena.
ScolioPilates Online: Scoliosis Exercise Classes with Karena Thek
Within your webinar you will:
- Work with Karena, the founder of Scolio-Pilates, as she guides you through a Scolio-Pilates exercise practice session
- Chat with Karena in the chatroom after the exercise portion is complete
- Have the option to do the 30-minute class live, watch the recording or do both; everyone will receive a link to the recording of the class which will be good for one week.
Your online group Scoliosis classes will feature:
- Knowledge: Why are we doing this exercise for scoliosis?
- Learning: What type of curve the exercise is most suited for
- Wedging: Practice the wedging that is needed (or not) for the exercise
- Empowerment: Be amazed at how well your curvy spine can move!
Remember! Your Online chat is included. After we complete the exercises, Karena will take time to answer your questions in the chat room.
Welcome to ScolioPilates Online: Scoliosis Exercise Classes with Karena Thek, we are thrilled to be working with you very soon!
Time
Year Around Event (2018)
Organizer
Pilates Teckkarena@osteopilates.com
Event Details
REGISTER Challenge your practice with a Scolio-Pilates Professional Seminar! Understand the muscle imbalances and how they affect scoliosis Learn to recognize scoliosis and to define where the curves are occurring Learn why scoliosis
more
Event Details
Challenge your practice with a Scolio-Pilates Professional Seminar!
Understand the muscle imbalances and how they affect scoliosis
Learn to recognize scoliosis and to define where the curves are occurring
Learn why scoliosis must be resolved three-dimensionally
Learn to use elongation as a tool for correcting in three dimensions
Learn to manage the breathing complications of scoliosis
Use strengthening techniques to maintain a neutral spine
Understand the fascial components of scoliosis to aid neutral alignment
Understand scoliosis and you understand the principles affecting all spines
BLOG: How will Scolio-Pilates Help All My Clients?
Sample Schedule:
Hour 1: Mat class for kinesthetically understanding scoliosis even if you don’t have a scoliosis,
Hour 2: History of management, current management of scoliosis, science behind exercise and management
Hour 3: Anatomy of Scoliosis, understanding 3, 4 and C-Curve scoliosis
Hour 4: Correcting scoliosis three-dimensionally in supine
Hour 5: Correcting scoliosis three-dimensionally in prone and quadruped positions
Hour 6: Correcting scoliosis three-dimensionally in seated, standing and side-lying
Hour 7: Elongation exercises for scoliosis
Hour 8: Breathing exercises for strengthening the neutralized alignment for scoliosis
Hour 9-11: Three-dimensional corrections in the Pilates environment
Hours 12-16: Strengthening exercises with 3-dimensional corrections
Time
28 (Saturday) 9:00 am - 29 (Sunday) 5:00 pm
august
FeaturedScolioPilates Online: Scoliosis Exercise Classes with Karena ThekOnline Event
Event Details
REGISTER HERE Stay Scolio-Pilates Strong at home with scoliosis exercise classes and ScolioPilates! Join Karena live online once a week for an in-depth practice of Scolio-Pilates exercises followed by a
more
Event Details
Stay Scolio-Pilates Strong at home with scoliosis exercise classes and ScolioPilates! Join Karena live online once a week for an in-depth practice of Scolio-Pilates exercises followed by a question-answer session with Karena.
ScolioPilates Online: Scoliosis Exercise Classes with Karena Thek
Within your webinar you will:
- Work with Karena, the founder of Scolio-Pilates, as she guides you through a Scolio-Pilates exercise practice session
- Chat with Karena in the chatroom after the exercise portion is complete
- Have the option to do the 30-minute class live, watch the recording or do both; everyone will receive a link to the recording of the class which will be good for one week.
Your online group Scoliosis classes will feature:
- Knowledge: Why are we doing this exercise for scoliosis?
- Learning: What type of curve the exercise is most suited for
- Wedging: Practice the wedging that is needed (or not) for the exercise
- Empowerment: Be amazed at how well your curvy spine can move!
Remember! Your Online chat is included. After we complete the exercises, Karena will take time to answer your questions in the chat room.
Welcome to ScolioPilates Online: Scoliosis Exercise Classes with Karena Thek, we are thrilled to be working with you very soon!
Time
Year Around Event (2018)
Organizer
Pilates Teckkarena@osteopilates.com
september
FeaturedScolioPilates Online: Scoliosis Exercise Classes with Karena ThekOnline Event
Event Details
REGISTER HERE Stay Scolio-Pilates Strong at home with scoliosis exercise classes and ScolioPilates! Join Karena live online once a week for an in-depth practice of Scolio-Pilates exercises followed by a
more
Event Details
Stay Scolio-Pilates Strong at home with scoliosis exercise classes and ScolioPilates! Join Karena live online once a week for an in-depth practice of Scolio-Pilates exercises followed by a question-answer session with Karena.
ScolioPilates Online: Scoliosis Exercise Classes with Karena Thek
Within your webinar you will:
- Work with Karena, the founder of Scolio-Pilates, as she guides you through a Scolio-Pilates exercise practice session
- Chat with Karena in the chatroom after the exercise portion is complete
- Have the option to do the 30-minute class live, watch the recording or do both; everyone will receive a link to the recording of the class which will be good for one week.
Your online group Scoliosis classes will feature:
- Knowledge: Why are we doing this exercise for scoliosis?
- Learning: What type of curve the exercise is most suited for
- Wedging: Practice the wedging that is needed (or not) for the exercise
- Empowerment: Be amazed at how well your curvy spine can move!
Remember! Your Online chat is included. After we complete the exercises, Karena will take time to answer your questions in the chat room.
Welcome to ScolioPilates Online: Scoliosis Exercise Classes with Karena Thek, we are thrilled to be working with you very soon!
Time
Year Around Event (2018)
Organizer
Pilates Teckkarena@osteopilates.com
07sepallday10alldaySeptember 7-10, 2018 | ScolioPilates MentorshipOxnard, California
Time
september 7 (Friday) - 10 (Monday)
Location
Scolio-Pilates
2101 Mandalay Beach Rd
11sep(sep 11)8:00 am12(sep 12)5:00 pmSeptember 11-12, 2018 | Practitioner ReunionOxnard, California
Event Details
For Authorized Scolio-Pilates Practitioners Only REGISTER HERE To become an authorized Scolio-Pilates Practitioner you must first complete the Scolio-Pilates Introductory Level course. To attend the next level course, The Scolio-Pilates Mentorship, you
more
Event Details
- 8-10am: Past, Present, Future. A time for all practitioners to share the highlights and challenges of their past years of work with scoliosis.
- 10am-12pm: Updates in 3-dimensional exercise corrections by Karena
- 12pm-2pm: Lunch
- 2pm-4pm: Exercise Session I
- 4pm-6pm: Exercise Session II
- 7pm-8:30pm: Wine bar mixer
- 8am-9am: Exercise Session III
- 9am-11am: Challenge Game
- 11am-12pm: What we’ve learned
This optional session comes is included in your registration. Topics to be covered include:
- Community Outreach: talking to the other scoliosis professionals in your community
- Increasing Client/Patient visits
- Ensuring the success of your clients/patients
- Taking Scolio-Pilates to the next business level
Time
11 (Tuesday) 8:00 am - 12 (Wednesday) 5:00 pm
Location
Scolio-Pilates
2101 Mandalay Beach Rd
22sepallday26alldaySeptember 22-26, 2018 | ScolioPilates Adult CampMt Holly, North Carolina
Event Details
REGISTER Welcome to your Scolio-Pilates Camp. Your camp features: 5 days of Scolio-Pilates intensive work Purpose: To create an individualized home exercise program for you to continue independently Schedule: 9-11am
more
Event Details
Welcome to your Scolio-Pilates Camp. Your camp features:
- 5 days of Scolio-Pilates intensive work
- Purpose: To create an individualized home exercise program for you to continue independently
- Schedule: 9-11am and 1-3pm each day
- Begin: Your 5-day course begins with 60-minute private session
- Correction and Strengthening: 3 hours each day of corrections and strengthening | 1 hour of supplemental scoliosis information to help you live better with scoliosis
- Personalized corrections: Specific, personalized corrections for your curve type and ability
- Two types of camps: Adults and Children (10-18 years of age) have their own camps, be sure you are registering with your age group.
- Maximum class: Classes are kept at 6 students to ensure individualized instructrion
- 1:3 Instructor/student ratio.
- Instructors: Karena Thek, author of ScolioPilates; Karen Kleiner, Authorized Scolio-Pilates Practitioner
- Located 15 minutes from Charlotte International airport in quaint Mt. Holly, North Carolina
Time
september 22 (Saturday) - 26 (Wednesday)
Location
AnatomyWise
115 N. Main St, Suite 212
28sepalldayalldayPreparatory Scolio-Pilates Course: Anatomy of ScoliosisMt Holly, North Carolina
Event Details
REGISTER HERE Experience scoliosis! Your Preparatory Scolio-Pilates Course is designed to be an experiential approach to understanding scoliosis. Why is the "experience of scoliosis" important? Because three-dimensional correction with Scolio-Pilates is
more
Event Details
REGISTER HERE
Experience scoliosis! Your Preparatory Scolio-Pilates Course is designed to be an experiential approach to understanding scoliosis.
Why is the “experience of scoliosis” important? Because three-dimensional correction with Scolio-Pilates is complex. Understanding scoliosis through your own experience, in addition to cognitively, makes it easier. You will be better equipped to make thoughtful decisions about the exercises you apply versus following a complex series of rules and guidelines.
In your Preparatory Scolio-Pilates Course, you will feel in your own body the changes that occur with scoliosis. You’ll spend time with hands-on break-out projects that make scoliosis more comprehensible. And you will be better equipped to take on even more information in the Scolio-Pilates Seminar.
This course is not yet required, simply very highly recommended.
Your knowledge base from the preparatory Scolio-Pilates Course will include:
- What is scoliosis? Who it affects and it’s effects on the systems of the body
- A brief history of scoliosis management
- Experience scoliosis! What it feels like to do Pilates with scoliosis
- Anatomy of Scoliosis: What changes occur with scoliosis?
- Understanding functional v structural scoliosis
- Understanding the Cobb angle and the rotation.
- Defining the convexities and concavities
- Theories and laws of movement that apply to scoliosis
- Observation and assessment skills
- The first 5 exercises for scoliosis
This course will be co-taught by Suzanne Koucheravy, Authorized Scolio-Pilates Practitioner and Karena Thek, founder of Scolio-Pilates.
Time
All Day (Friday)
Location
AnatomyWise
115 N. Main St, Suite 212
Event Details
REGISTER Challenge your practice with a Scolio-Pilates Professional Seminar! Understand the muscle imbalances and how they affect scoliosis Learn to recognize scoliosis and to define where the curves are occurring Learn why scoliosis
more
Event Details
Challenge your practice with a Scolio-Pilates Professional Seminar!
Understand the muscle imbalances and how they affect scoliosis
Learn to recognize scoliosis and to define where the curves are occurring
Learn why scoliosis must be resolved three-dimensionally
Learn to use elongation as a tool for correcting in three dimensions
Learn to manage the breathing complications of scoliosis
Use strengthening techniques to maintain a neutral spine
Understand the fascial components of scoliosis to aid neutral alignment
Understand scoliosis and you understand the principles affecting all spines
BLOG: How will Scolio-Pilates Help All My Clients?
Sample Schedule:
Hour 1: Mat class for kinesthetically understanding scoliosis even if you don’t have a scoliosis,
Hour 2: History of management, current management of scoliosis, science behind exercise and management
Hour 3: Anatomy of Scoliosis, understanding 3, 4 and C-Curve scoliosis
Hour 4: Correcting scoliosis three-dimensionally in supine
Hour 5: Correcting scoliosis three-dimensionally in prone and quadruped positions
Hour 6: Correcting scoliosis three-dimensionally in seated, standing and side-lying
Hour 7: Elongation exercises for scoliosis
Hour 8: Breathing exercises for strengthening the neutralized alignment for scoliosis
Hour 9-11: Three-dimensional corrections in the Pilates environment
Hours 12-16: Strengthening exercises with 3-dimensional corrections
Time
29 (Saturday) 9:00 am - 30 (Sunday) 5:00 pm
Location
AnatomyWise
115 N. Main St, Suite 212
october
FeaturedScolioPilates Online: Scoliosis Exercise Classes with Karena ThekOnline Event
Event Details
REGISTER HERE Stay Scolio-Pilates Strong at home with scoliosis exercise classes and ScolioPilates! Join Karena live online once a week for an in-depth practice of Scolio-Pilates exercises followed by a
more
Event Details
Stay Scolio-Pilates Strong at home with scoliosis exercise classes and ScolioPilates! Join Karena live online once a week for an in-depth practice of Scolio-Pilates exercises followed by a question-answer session with Karena.
ScolioPilates Online: Scoliosis Exercise Classes with Karena Thek
Within your webinar you will:
- Work with Karena, the founder of Scolio-Pilates, as she guides you through a Scolio-Pilates exercise practice session
- Chat with Karena in the chatroom after the exercise portion is complete
- Have the option to do the 30-minute class live, watch the recording or do both; everyone will receive a link to the recording of the class which will be good for one week.
Your online group Scoliosis classes will feature:
- Knowledge: Why are we doing this exercise for scoliosis?
- Learning: What type of curve the exercise is most suited for
- Wedging: Practice the wedging that is needed (or not) for the exercise
- Empowerment: Be amazed at how well your curvy spine can move!
Remember! Your Online chat is included. After we complete the exercises, Karena will take time to answer your questions in the chat room.
Welcome to ScolioPilates Online: Scoliosis Exercise Classes with Karena Thek, we are thrilled to be working with you very soon!
Time
Year Around Event (2018)
Organizer
Pilates Teckkarena@osteopilates.com
27octallday28alldayOctober 27-28, 2018 | ScolioPilates Professional SeminarTokyo, Japan
Event Details
REGISTER HERE Email your host for the workshop Challenge your practice with a Scolio-Professional Seminar! Understand the muscle imbalances and how they affect scoliosis Learn to recognize scoliosis and to
more
Event Details
REGISTER HERE
Email your host for the workshop
Challenge your practice with a Scolio-Professional Seminar!
- Understand the muscle imbalances and how they affect scoliosis
- Learn to recognize scoliosis and to define where the curves are occurring
- Learn why scoliosis must be resolved three-dimensionally
- Learn to use elongation as a tool for correcting in three dimensions
- Learn to manage the breathing complications of scoliosis
- Use strengthening techniques to maintain a neutral spine
- Understand the fascial components of scoliosis to aid neutral alignment
- Understand scoliosis and you understand the principles affecting all spines
BLOG: How will Scolio-Pilates Help All My Clients?
Sample Schedule:
- Hour 1: Mat class for kinesthetically understanding scoliosis even if you don’t have a scoliosis,
- Hour 2: History of management, current management of scoliosis, science behind exercise and management
- Hour 3: Anatomy of Scoliosis, understanding 3, 4 and C-Curve scoliosis
- Hour 4: Correcting scoliosis three-dimensionally in supine
- Hour 5: Correcting scoliosis three-dimensionally in prone and quadruped positions
- Hour 6: Correcting scoliosis three-dimensionally in seated, standing and side-lying
- Hour 7: Elongation exercises for scoliosis
- Hour 8: Breathing exercises for strengthening the neutralized alignment for scoliosis
- Hour 9-11: Three-dimensional corrections in the Pilates environment
- Hours 12-16: Strengthening exercises with 3-dimensional corrections
Time
october 27 (Saturday) - 28 (Sunday)
Location
Pilates Alliance
november
FeaturedScolioPilates Online: Scoliosis Exercise Classes with Karena ThekOnline Event
Event Details
REGISTER HERE Stay Scolio-Pilates Strong at home with scoliosis exercise classes and ScolioPilates! Join Karena live online once a week for an in-depth practice of Scolio-Pilates exercises followed by a
more
Event Details
Stay Scolio-Pilates Strong at home with scoliosis exercise classes and ScolioPilates! Join Karena live online once a week for an in-depth practice of Scolio-Pilates exercises followed by a question-answer session with Karena.
ScolioPilates Online: Scoliosis Exercise Classes with Karena Thek
Within your webinar you will:
- Work with Karena, the founder of Scolio-Pilates, as she guides you through a Scolio-Pilates exercise practice session
- Chat with Karena in the chatroom after the exercise portion is complete
- Have the option to do the 30-minute class live, watch the recording or do both; everyone will receive a link to the recording of the class which will be good for one week.
Your online group Scoliosis classes will feature:
- Knowledge: Why are we doing this exercise for scoliosis?
- Learning: What type of curve the exercise is most suited for
- Wedging: Practice the wedging that is needed (or not) for the exercise
- Empowerment: Be amazed at how well your curvy spine can move!
Remember! Your Online chat is included. After we complete the exercises, Karena will take time to answer your questions in the chat room.
Welcome to ScolioPilates Online: Scoliosis Exercise Classes with Karena Thek, we are thrilled to be working with you very soon!
Time
Year Around Event (2018)
Organizer
Pilates Teckkarena@osteopilates.com
Event Details
Email to REGISTER Challenge your practice with a Scolio-Pilates Professional Seminar! Understand the muscle imbalances and how they affect scoliosis Learn to recognize scoliosis and to define where the curves
more
Event Details
Challenge your practice with a Scolio-Pilates Professional Seminar!
- Understand the muscle imbalances and how they affect scoliosis
- Learn to recognize scoliosis and to define where the curves are occurring
- Learn why scoliosis must be resolved three-dimensionally
- Learn to use elongation as a tool for correcting in three dimensions
- Learn to manage the breathing complications of scoliosis
- Use strengthening techniques to maintain a neutral spine
- Understand the fascial components of scoliosis to aid neutral alignment
- Understand scoliosis and you understand the principles affecting all spines
BLOG: How will Scolio-Pilates Help All My Clients?
Sample Schedule:
- Hour 1: Mat class for kinesthetically understanding scoliosis even if you don’t have a scoliosis,
- Hour 2: History of management, current management of scoliosis, science behind exercise and management
- Hour 3: Anatomy of Scoliosis, understanding 3, 4 and C-Curve scoliosis
- Hour 4: Correcting scoliosis three-dimensionally in supine
- Hour 5: Correcting scoliosis three-dimensionally in prone and quadruped positions
- Hour 6: Correcting scoliosis three-dimensionally in seated, standing and side-lying
- Hour 7: Elongation exercises for scoliosis
- Hour 8: Breathing exercises for strengthening the neutralized alignment for scoliosis
- Hour 9-11: Three-dimensional corrections in the Pilates environment
- Hours 12-16: Strengthening exercises with 3-dimensional corrections
Time
3 (Saturday) 12:00 am - 4 (Sunday) 11:59 pm
Location
Seoul Partners House
726-78 Hannam-dong, Yongsan-gu,
09novallday10alldayNovember 9-10, 2018 | Scolio-Pilates Professional SeminarTokyo, Japan
Event Details
REGISTER HERE Email your host for the workshop Challenge your practice with a Scolio-Pilates Professional Seminar! Understand the muscle imbalances and how they affect scoliosis Learn to recognize scoliosis and
more
Event Details
REGISTER HERE
Email your host for the workshop
Challenge your practice with a Scolio-Pilates Professional Seminar!
- Understand the muscle imbalances and how they affect scoliosis
- Learn to recognize scoliosis and to define where the curves are occurring
- Learn why scoliosis must be resolved three-dimensionally
- Learn to use elongation as a tool for correcting in three dimensions
- Learn to manage the breathing complications of scoliosis
- Use strengthening techniques to maintain a neutral spine
- Understand the fascial components of scoliosis to aid neutral alignment
- Understand scoliosis and you understand the principles affecting all spines
BLOG: How will Scolio-Pilates Help All My Clients?
Sample Schedule:
- Hour 1: Mat class for kinesthetically understanding scoliosis even if you don’t have a scoliosis,
- Hour 2: History of management, current management of scoliosis, science behind exercise and management
- Hour 3: Anatomy of Scoliosis, understanding 3, 4 and C-Curve scoliosis
- Hour 4: Correcting scoliosis three-dimensionally in supine
- Hour 5: Correcting scoliosis three-dimensionally in prone and quadruped positions
- Hour 6: Correcting scoliosis three-dimensionally in seated, standing and side-lying
- Hour 7: Elongation exercises for scoliosis
- Hour 8: Breathing exercises for strengthening the neutralized alignment for scoliosis
- Hour 9-11: Three-dimensional corrections in the Pilates environment
- Hours 12-16: Strengthening exercises with 3-dimensional corrections
Time
november 9 (Friday) - 10 (Saturday)
Location
Pilates Alliance
30novalldayalldayPreparatory Scolio-Pilates Course: Anatomy of ScoliosisSanta Clarita, California
Event Details
REGISTER HERE Experience scoliosis! Your Preparatory Scolio-Pilates Course is designed to be an experiential approach to understanding scoliosis. Why is the "experience of scoliosis" important? Because three-dimensional correction with Scolio-Pilates is
more
Event Details
REGISTER HERE
Experience scoliosis! Your Preparatory Scolio-Pilates Course is designed to be an experiential approach to understanding scoliosis.
Why is the “experience of scoliosis” important? Because three-dimensional correction with Scolio-Pilates is complex. Understanding scoliosis through your own experience, in addition to cognitively, makes it easier. You will be better equipped to make thoughtful decisions about the exercises you apply versus following a complex series of rules and guidelines.
In your Preparatory Scolio-Pilates Course, you will feel in your own body the changes that occur with scoliosis. You’ll spend time with hands-on break-out projects that make scoliosis more comprehensible. And you will be better equipped to take on even more information in the Scolio-Pilates Seminar.
This course is not yet required, simply very highly recommended.
Your knowledge base from the preparatory Scolio-Pilates Course will include:
- What is scoliosis? Who it affects and it’s effects on the systems of the body
- A brief history of scoliosis management
- Experience scoliosis! What it feels like to do Pilates with scoliosis
- Anatomy of Scoliosis: What changes occur with scoliosis?
- Understanding functional v structural scoliosis
- Understanding the Cobb angle and the rotation.
- Defining the convexities and concavities
- Theories and laws of movement that apply to scoliosis
- Observation and assessment skills
- The first 5 exercises for scoliosis
Time
All Day (Friday)
december
FeaturedScolioPilates Online: Scoliosis Exercise Classes with Karena ThekOnline Event
Event Details
REGISTER HERE Stay Scolio-Pilates Strong at home with scoliosis exercise classes and ScolioPilates! Join Karena live online once a week for an in-depth practice of Scolio-Pilates exercises followed by a
more
Event Details
Stay Scolio-Pilates Strong at home with scoliosis exercise classes and ScolioPilates! Join Karena live online once a week for an in-depth practice of Scolio-Pilates exercises followed by a question-answer session with Karena.
ScolioPilates Online: Scoliosis Exercise Classes with Karena Thek
Within your webinar you will:
- Work with Karena, the founder of Scolio-Pilates, as she guides you through a Scolio-Pilates exercise practice session
- Chat with Karena in the chatroom after the exercise portion is complete
- Have the option to do the 30-minute class live, watch the recording or do both; everyone will receive a link to the recording of the class which will be good for one week.
Your online group Scoliosis classes will feature:
- Knowledge: Why are we doing this exercise for scoliosis?
- Learning: What type of curve the exercise is most suited for
- Wedging: Practice the wedging that is needed (or not) for the exercise
- Empowerment: Be amazed at how well your curvy spine can move!
Remember! Your Online chat is included. After we complete the exercises, Karena will take time to answer your questions in the chat room.
Welcome to ScolioPilates Online: Scoliosis Exercise Classes with Karena Thek, we are thrilled to be working with you very soon!
Time
Year Around Event (2018)
Organizer
Pilates Teckkarena@osteopilates.com
Event Details
REGISTER Challenge your practice with a Scolio-Pilates Professional Seminar! Understand the muscle imbalances and how they affect scoliosis Learn to recognize scoliosis and to define where the curves are occurring Learn why scoliosis
more
Event Details
REGISTER
Challenge your practice with a Scolio-Pilates Professional Seminar!
Understand the muscle imbalances and how they affect scoliosis
Learn to recognize scoliosis and to define where the curves are occurring
Learn why scoliosis must be resolved three-dimensionally
Learn to use elongation as a tool for correcting in three dimensions
Learn to manage the breathing complications of scoliosis
Use strengthening techniques to maintain a neutral spine
Understand the fascial components of scoliosis to aid neutral alignment
Understand scoliosis and you understand the principles affecting all spines
BLOG: How will Scolio-Pilates Help All My Clients?
Sample Schedule:
Hour 1: Mat class for kinesthetically understanding scoliosis even if you don’t have a scoliosis,
Hour 2: History of management, current management of scoliosis, science behind exercise and management
Hour 3: Anatomy of Scoliosis, understanding 3, 4 and C-Curve scoliosis
Hour 4: Correcting scoliosis three-dimensionally in supine
Hour 5: Correcting scoliosis three-dimensionally in prone and quadruped positions
Hour 6: Correcting scoliosis three-dimensionally in seated, standing and side-lying
Hour 7: Elongation exercises for scoliosis
Hour 8: Breathing exercises for strengthening the neutralized alignment for scoliosis
Hour 9-11: Three-dimensional corrections in the Pilates environment
Hours 12-16: Strengthening exercises with 3-dimensional corrections
Time
december 1 (Saturday) - 2 (Sunday)
january
19janallday23alldayJanuary 19-23, 2019 | ScolioPilates Adult CampMt Holly, North Carolina
Event Details
REGISTER Welcome to your Scolio-Pilates Camp. Your camp features: 5 days of Scolio-Pilates intensive work Purpose: To create an individualized home exercise program for you to continue independently Schedule: 9-11am
more
Event Details
Welcome to your Scolio-Pilates Camp. Your camp features:
- 5 days of Scolio-Pilates intensive work
- Purpose: To create an individualized home exercise program for you to continue independently
- Schedule: 9-11am and 1-3pm each day
- Begin: Your 5-day course begins with a 60-minute private session
- Correction and Strengthening: 3 hours each day of corrections and strengthening | 1 hour of supplemental scoliosis information to help you live better with scoliosis
- Personalized corrections: Specific, personalized corrections for your curve type and ability
- Two types of camps: Adults and Children (10-18 years of age) have their own camps, be sure you are registering with your age group
- Maximum class: Classes are kept at 6 students to ensure individualized instructrion
- 1:3 Instructor/student ratio
- Instructors: Karena Thek, author of ScolioPilates; Karen Kleiner, Authorized Scolio-Pilates Practitioner
- Located 15 minutes from Charlotte International Airport in quaint Mt. Holly, North Carolina
Time
january 19 (Saturday) - 23 (Wednesday)
Location
AnatomyWise
115 N. Main St, Suite 212
february
No Events
march
02marallday03alldayMarch 2-3, 2019 | ScolioPilates Professional SeminarMiami, Florida
Event Details
REGISTER HERE Challenge your practice with a Scolio-Pilates Professional Seminar! Understand the muscle imbalances and how they affect scoliosis Learn to recognize scoliosis and to define where the curves are occurring
more
Event Details
REGISTER HERE
Challenge your practice with a Scolio-Pilates Professional Seminar!
- Understand the muscle imbalances and how they affect scoliosis
- Learn to recognize scoliosis and to define where the curves are occurring
- Learn why scoliosis must be resolved three-dimensionally
- Learn to use elongation as a tool for correcting in three dimensions
- Learn to manage the breathing complications of scoliosis
- Use strengthening techniques to maintain a neutral spine
- Understand the fascial components of scoliosis to aid neutral alignment
- Understand scoliosis and you understand the principles affecting all spines
BLOG: How will Scolio-Pilates Help All My Clients?
Sample Schedule:
- Hour 1: Mat class for kinesthetically understanding scoliosis even if you don’t have a scoliosis,
- Hour 2: History of management, current management of scoliosis, science behind exercise and management
- Hour 3: Anatomy of Scoliosis, understanding 3, 4 and C-Curve scoliosis
- Hour 4: Correcting scoliosis three-dimensionally in supine
- Hour 5: Correcting scoliosis three-dimensionally in prone and quadruped positions
- Hour 6: Correcting scoliosis three-dimensionally in seated, standing and side-lying
- Hour 7: Elongation exercises for scoliosis
- Hour 8: Breathing exercises for strengthening the neutralized alignment for scoliosis
- Hour 9-11: Three-dimensional corrections in the Pilates environment
- Hours 12-16: Strengthening exercises with 3-dimensional corrections
Time
march 2 (Saturday) - 3 (Sunday)
april
Event Details
REGISTER Challenge your practice with a Scolio-Pilates Professional Seminar! Understand the muscle imbalances and how they affect scoliosis Learn to recognize scoliosis and to define where the curves are occurring Learn why scoliosis
more
Event Details
Challenge your practice with a Scolio-Pilates Professional Seminar!
Understand the muscle imbalances and how they affect scoliosis
Learn to recognize scoliosis and to define where the curves are occurring
Learn why scoliosis must be resolved three-dimensionally
Learn to use elongation as a tool for correcting in three dimensions
Learn to manage the breathing complications of scoliosis
Use strengthening techniques to maintain a neutral spine
Understand the fascial components of scoliosis to aid neutral alignment
Understand scoliosis and you understand the principles affecting all spines
BLOG: How will Scolio-Pilates Help All My Clients?
Sample Schedule:
Hour 1: Mat class for kinesthetically understanding scoliosis even if you don’t have a scoliosis,
Hour 2: History of management, current management of scoliosis, science behind exercise and management
Hour 3: Anatomy of Scoliosis, understanding 3, 4 and C-Curve scoliosis
Hour 4: Correcting scoliosis three-dimensionally in supine
Hour 5: Correcting scoliosis three-dimensionally in prone and quadruped positions
Hour 6: Correcting scoliosis three-dimensionally in seated, standing and side-lying
Hour 7: Elongation exercises for scoliosis
Hour 8: Breathing exercises for strengthening the neutralized alignment for scoliosis
Hour 9-11: Three-dimensional corrections in the Pilates environment
Hours 12-16: Strengthening exercises with 3-dimensional corrections
Time
20 (Saturday) 9:00 am - 21 (Sunday) 5:00 pm
Location
The Balance Pilates
Interchange 21 Tower, Sukhumvit Road, North Klongtoey,
25aprallday28alldayApril 25-28, 2018 | Scolio-Pilates Professional MentorshipBangkok, Thailand
Event Details
REGISTER HERE The Scolio-Pilates Professional Mentorship is the advanced level Scolio-Pilates course. Successful completion of this course will authorize to be a Scolio-Pilates Practitioner. To apply to this course you must:
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Event Details
The Scolio-Pilates Professional Mentorship is the advanced level Scolio-Pilates course. Successful completion of this course will authorize to be a Scolio-Pilates Practitioner.
To apply to this course you must:
- Be a professional in the field of movment: Physical therapist, Pilates Instructor, etc.
- Complete the Scolio-Pilates Introductory Course
- Spend 9-12 months working with scoliosis clients/patients.
- Apply to the Scolio-Pilates mentorship. This application includes a detailed case report of your work with one scoliosis client/patient. A sample case report will be sent to you when you make the deposit for the course. The deposit will be returned if your application is not accepted.
Included in your Mentorship:
- Memebership Fee. Your first year of Scolio-Pilates Professional Membership fee.
This fee includes :- 2-hours of access to Karena for help and advice with clients/patients.
- Quarterly professional meetings where we will meet online to discuss all topics related to scoliosis. This professional meeting time is crucial for keeping us all up-to-date on what is happening in the field of scoliosis and exercise. The learning begins in the Mentorship classroom, and continues in earnest as you take on more scoliosis clients and collaborate with your colleagues in the profession of scoliosis.
- Scolio-Pilates Starter Kit. These are the Scolio-Wedges to get you started in your Scolio-Pilates practice. They include:
- (1) K2 Spine Wedge, (1) Pelvic Wedge, (1) C-Wedge, (10) pairs of Scolio-Wedges, (20) Scolio-Angles (10 Rectangles and 10 Triangles).
We would love to have you! More help is needed globally to support the under-served population of those living with scoliosis!
Time
april 25 (Thursday) - 28 (Sunday)
Location
The Balance Pilates
Interchange 21 Tower, Sukhumvit Road, North Klongtoey,
may
No Events
june
No Events