Schedule: Online Seminars and Camps

Register Here

Your Module 1 Scolio-Pilates Course is being taught online during the Covid-19 crisis.

Follow this link for details about this online format here

Dates: August 10th, 17th, and 24th
Times: 2-5 pm (August 10th and 17th); 2-4 pm (August 24th)
Instructor: Karena Thek, Founder of Scolio-Pilates

Welcome to Scolio-Pilates Module 1

This course is a building block and lays the foundation for the Scolio-Pilates Module 2: The Professional Seminar. You will receive a strong base in the anatomy of scoliosis to help you understand what is happening under the skin that creates the changes we see and experience with scoliosis on the surface and with movement. With this understanding, you will be better equipped to make the best scoliosis-specific exercise choices. Topics to be covered include:

• What is scoliosis? Who it affects and its effects on the systems of the body
• Experience scoliosis! What it feels like to do Pilates with scoliosis
• Anatomy of Scoliosis
• Understanding functional v structural scoliosis
• Defining the convexities and concavities
• Theories and laws of movement that apply to scoliosis
• The first 5 exercises for scoliosis

REGISTER HERE

Welcome to your Scolio-Pilates Mentorship!
We are thrilled that you are applying to be part of our team.

To learn more about the 4-part process of becoming a Scolio-Pilates Pracititioner, you can learn more here. 

The Scolio-Pilates Mentorship is a 4-day intensive study (24 hours of class time) of three-dimensional exercise for scoliosis for professionals in the field of exercise science. These professionals include, but are not limited to, Pilates Instructors and Physical Therapists.

To apply to this course you must:

• Be a professional in the field of movement: Physical Therapist, Pilates Instructor, etc.
• Complete the Scolio-Pilates Introductory Course or The Scolio-Pilates Anatomy Course along with the Scolio-Pilates Seminar.
• Spend 6-12 months working with scoliosis clients/patients.
• Apply to the Scolio-Pilates Mentorship. This application includes a detailed case report of your work with one scoliosis client/patient. A sample case report will be sent to you when you make the deposit for the course. The deposit will be returned if your application is not
  accepted.

Included in your Mentorship: 

• Membership Fee. Your first year of Scolio-Pilates Professional Membership fee is included in your first year.
  This fee includes :
  • 1-hour of access to Karena for help and advice with clients/patients.
  • Quarterly professional meetings where we will meet online to discuss all topics related to scoliosis. This professional meeting time is crucial for keeping us all up-to-date on what is happening in the field of scoliosis and exercise. The learning begins in the Mentorship classroom, and continues in earnest as you take on more scoliosis clients and collaborate with your colleagues in the profession of scoliosis.
• Scolio-Pilates Starter Kit. These are the Scolio-Wedges to get you started in your Scolio-Pilates practice. They include:
  • (1) K2 Spine Wedge, (10) pairs of Scolio-Wedges, (20) Scolio-Angles (10 Rectangles and 10 Triangles).

We would love to have you join the Scolio-Pilates Mentorship and Team! More help is needed around the world to support the under-served population of those living with scoliosis!

Frequently Asked Questions:

• Can anyone attend the Mentorship and be an Authorized Scolio-Pilates Practitioner?
  No, to be an Authorized Scolio-Pilates Practitioner, you must be a professional in your field of movement or therapeutic exercise.  Pilates instructors and Physical therapists are acceptable professions. If you are a professional in some other form of movement or health management techniques, please just ask us! Email Karena at Karena@osteopilates.com.
• What is the process for becoming an Authorized Scolio-Pilates Practitioner?
  You must first attend the Anatomy of Scoliosis course, followed by the Scolio-Pilates Seminar. After attending the Scolio-Pilates Seminar, you can register for the Scolio-Pilates Mentorship. There must be 6-12 months between your Scolio-Pilates Seminar and the Scolio-Pilates Mentorship so that you have time to practice what you learned in your first two courses. When you register for your Mentorship, you will receive a sample case study that you will use as a model to complete your own case study. This case study is part of your application to attend the Scolio-Pilates Mentorship. When your application is accepted, you can then attend the Mentorship. After the Mentorship, you will have more work to do to complete your case study.
• What is the case study?
  The case study is a basically a very thorough report of the work you performed with one scoliosis client/patient. You will see this client for 10 visits and report on what you did, progress you made, questions you have, and where you want to go next with this client. Please see the sample case study to help you perform this task.
• What are the benefits of being an Authorized Scolio-Pilates Practitioner?
  There are many. Just to name a few, you will be part of an active Facebook group where you can ask questions of Karena or the other practitioners to help you when you run into questions or need advice with clients or patients. You will be part of a quarterly online meeting to refresh your knowledge and skills of scoliosis and Scolio-Pilates. You will be invited to assist at workshops and Mentorships and eventually you may even be eligible to teach the  Anatomy of Scoliosis Preparatory Scolio-Pilates Course.
• From a business point-of-view, is there a need to help those with scoliosis?
  Yes, and YES! This is a very under-served population. For several of our practitioners, once they begin seeing scoliosis client, it becomes the biggest percentage of their clientele. We need more practitioners with a passion for serving this under-served population!
• Is it going to be fun or REALLY fun?
  It’s going to be REALLY fun! We always have such a great time. The entire journey of becoming an Authorized Scolio-Piates Practitoner, can be just over a year-long process, but the rewards are great.

Register Here

Your Module 1 Scolio-Pilates Course is being taught online during the Covid-19 crisis.

Follow this link for details about this online format here

Dates: September 11-12, 2021
Times: 9am-1pm (Local time in Munich, Germany)
Instructor: Julie Selwood, Master Scolio-Pilates Instructor

Welcome to Scolio-Pilates Module 1

This course is a building block and lays the foundation for the Scolio-Pilates Module 2: The Professional Seminar. You will receive a strong base in the anatomy of scoliosis to help you understand what is happening under the skin that creates the changes we see and experience with scoliosis on the surface and with movement. With this understanding, you will be better equipped to make the best scoliosis specific exercise choices. Topics to be covered include:

• What is scoliosis? Who it affects and its effects on the systems of the body
• Experience scoliosis! What it feels like to do Pilates with scoliosis
• Anatomy of Scoliosis
• Understanding functional v structural scoliosis
• Defining the convexities and concavities
• Theories and laws of movement that apply to scoliosis
• The first 5 exercises for scoliosis

Register Here

Your Module 2 Scolio-Pilates Course is being taught online during the Covid-19 crisis.

Follow this link for details about this online format here

Dates: September 21st, 28th; October 5th, 12th, and 19th
Time: 2 pm-5 pm ET (New York, USA)
Office hours are optional: September 23rd, October 7th, and October 21st.

Instructor: Karena Thek, founder of Scolio-Pilates

Welcome to Scolio-Pilates Module 2

Module 2 builds upon the pre-requisite Module 1, Scolio-Pilates Professional Seminar.

We will dive deeper into understanding the anatomy of scoliosis and use that understanding to define the curves of scoliosis (3, 4, and thoraco-lumbar curves). Once we define the curves we can begin to understand how to correct those curves towards neutral. We use scoliosis specific corrections and scoliosis specific exercises to aid us in bringing our clients towards a more balanced system.

The scoliosis specific exercises begin with corrections in the basic positions of prone, supine, side-lying, seated and standing. Once the corrections are applied in the basic positions, we add movement to these corrections either on the mat or with the assistance of the Pilates equipment. Come learn why Scolio-Pilates, a form of Pilates that allows for modifications to assist the client with scoliosis in the Pilates studio, is now being used by children’s hospitals, physical therapy clinics, and Pilates studios worldwide to help with the management of scoliosis.

Register Here

Follow this link for details about this online format here

Dates: September 24th-26th
Times: September 24th: 3pm – 6pm; September 25th-September 26th: 9am – 4pm CET (Germany)

Instructor: Julie Selwood, Master Scolio-Pilates Instructor

Welcome to Scolio-Pilates Module 2

Module 2 builds upon the pre-requisite Module 1, Scolio-Pilates Professional Seminar.

We will dive deeper into understanding the anatomy of scoliosis and use that understanding to define the curves of scoliosis (3, 4, and thoraco-lumbar curves). Once we define the curves we can begin to understand how to correct those curves towards neutral. We use scoliosis specific corrections and scoliosis specific exercises to aid us in bringing our clients towards a more balanced system.

The scoliosis specific exercises begin with corrections in the basic positions of prone, supine, side-lying, seated and standing. Once the corrections are applied in the basic positions, we add movement to these corrections either on the mat or with the assistance of the Pilates equipment. Come learn why Scolio-Pilates, a form of Pilates that allows for modifications to assist the client with scoliosis in the Pilates studio, is now being used by children’s hospitals, physical therapy clinics, and Pilates studios worldwide to help with the management of scoliosis.

Register Here

Instructor: Helen New, Master Scolio-Pilates Instructor

Challenge your practice with a Scolio-Pilates Professional Seminar!
Module 2 builds upon the pre-requisite Module 1, Scolio-Pilates Professional Seminar.

We will dive deeper into understanding the anatomy of scoliosis and use that understanding to define the curves of scoliosis (3, 4 and thoraco-lumbar curves). Once we define the curves we can begin to understand how to correct those curves towards neutral. We use scoliosis specific corrections and scoliosis specific exercises to aid us in bringing our clients towards a more balanced system.

The scoliosis specific exercises begin with corrections in the basic positions of prone, supine, side-lying, seated and standing. Once the corrections are applied in the basic positions, we add movement to these corrections either on the mat or with the assistance of the Pilates equipment. Come learn why Scolio-Pilates, a form of Pilates that allows for modifications to assist the client with scoliosis in the Pilates studio, is now being used by children’s hospitals, physical therapy clinics and Pilates studios worldwide to help with the management of scoliosis.

Register Here

Your Module 2 Scolio-Pilates Course is being taught online during the Covid-19 crisis.

Follow this link for details about this online format here

Dates: September 21st, 28th; October 5th, 12th, and 19th
Time: 2 pm-5 pm ET (New York, USA)
Office hours are optional: September 23rd, October 7th, and October 21st.

Instructor: Karena Thek, founder of Scolio-Pilates

Welcome to Scolio-Pilates Module 2

Module 2 builds upon the pre-requisite Module 1, Scolio-Pilates Professional Seminar.

We will dive deeper into understanding the anatomy of scoliosis and use that understanding to define the curves of scoliosis (3, 4, and thoraco-lumbar curves). Once we define the curves we can begin to understand how to correct those curves towards neutral. We use scoliosis specific corrections and scoliosis specific exercises to aid us in bringing our clients towards a more balanced system.

The scoliosis specific exercises begin with corrections in the basic positions of prone, supine, side-lying, seated and standing. Once the corrections are applied in the basic positions, we add movement to these corrections either on the mat or with the assistance of the Pilates equipment. Come learn why Scolio-Pilates, a form of Pilates that allows for modifications to assist the client with scoliosis in the Pilates studio, is now being used by children’s hospitals, physical therapy clinics, and Pilates studios worldwide to help with the management of scoliosis.

Register Here

This Scolio-Pilates Enhancement Module is a great introductory course for understanding scoliosis in dancers. As an introductory course, Modules 1 & 2 are not required; it is intended as a pre-Module 1 & 2 course. This course is not required for your path to becoming a Scolio-Pilates Practitioner.
More information about becoming a practitioner is here.

Receive 12 National Pilates Certification Program credits for this course.

Instructor: Suzanne Koucheravy, Master Scolio-Pilates Instructor

Dates: October 1-3, 2021
Times:(New York, USA time zone)

• Friday, October 1st; 2 pm – 6 pm ET
• Saturday, October 2nd; 12 – 4 pm ET
• Sunday, October 3rd; 10 – 2 pm ET
  Click Here for your Time Zone Converter

Welcome to Scoliosis and Dancers 

Course Agenda

Hour 1- 2: Introduction – Dancers with Scoliosis; What we see in the studio

Hour 3-4: Defining Scoliosis

Hour 5: How Scoliosis affects classical technique – what we see in the mirror; How asymmetry affects basic dance movements; 5-point assessment

Hour 6: End range/hyper mobility/ scoliosis transition zones – a cautionary tale

Hour 7: Corrective Alignment – does elongate = pull up?

Hour 8:  A study in Arabesque – a discussion of  two sides

Hour 9 – 10: Teaching  the dancer with scoliosis – three-dimensional considerations

Hour 11: Basic Warm-up/Restorative exercises for the studio

Hour 12: Considerations when Teaching  an Interesting Spine

“If only I had found Suzanne and Scolio-Pilates sooner! I danced with a chronic ankle injury for 2+ years, and no amount of physical therapy could fix the nagging pain. It was only after working with Suzanne that my ankle pain resolved permanently. My eyes have been opened to the advantage of understanding the idiosyncrasies of the body as an athlete. Now, I can’t go more than 2 weeks without checking in with Suzanne and working on my alignment!” – SS, professional dancer helped by Suzanne’s techniques that you will learn in this enhancement module.

Register Here

Your Module 1 Scolio-Pilates Course is being taught online during the Covid-19 crisis.

Follow this link for details about this online format here

Dates: October 16-17th
Times: 12 pm – 4 pm
Instructor: Suzanne Koucheravy, Master Scolio-Pilates Instructor 

Welcome to Scolio-Pilates Module 1

This course is a building block and lays the foundation for the Scolio-Pilates Module 2: The Professional Seminar. You will receive a strong base in the anatomy of scoliosis to help you understand what is happening under the skin that creates the changes we see and experience with scoliosis on the surface and with movement. With this understanding, you will be better equipped to make the best scoliosis-specific exercise choices. Topics to be covered include:

• What is scoliosis? Who it affects and its effects on the systems of the body
• Experience scoliosis! What it feels like to do Pilates with scoliosis
• Anatomy of Scoliosis
• Understanding functional v structural scoliosis
• Defining the convexities and concavities
• Theories and laws of movement that apply to scoliosis
• The first 5 exercises for scoliosis

Register Here: In-Person and Online 

This Scolio-Pilates Enhancement Module is the advanced Scoliosis for Dancers course. After taking the introductory Scoliosis and Dancers course, as well as Scolio-Pilates Module 1 & 2, this advanced course will help you assist all your scoliosis dancers. This course is not required for your path to becoming a Scolio-Pilates Practitioner.
*More information about becoming a practitioner is here.

12 National Pilates Certification Program credits are pending for this course.

Instructor: Suzanne Koucheravy, Master Scolio-Pilates Instructor

Dates: November 5-7, 2021
Times:(New York, USA time zone)

• Friday, November 5th; 2 pm – 6 pm ET
• Saturday, November 6th; 12 – 4 pm ET
• Sunday, November 7th; 10 – 2 pm ET
  Click Here for your Time Zone Converter

Welcome to Scoliosis and Dancers 

Course Agenda Coming soon

“If only I had found Suzanne and Scolio-Pilates sooner! I danced with a chronic ankle injury for 2+ years, and no amount of physical therapy could fix the nagging pain. It was only after working with Suzanne that my ankle pain resolved permanently. My eyes have been opened to the advantage of understanding the idiosyncrasies of the body as an athlete. Now, I can’t go more than 2 weeks without checking in with Suzanne and working on my alignment!” – SS, professional dancer helped by Suzanne’s techniques that you will learn in this enhancement module.

Register Here

This course will be taught by Julie Selwood, Master Scolio-Pilates Instructor

Your Module I Scolio-Pilates Course is designed to be an experiential approach to understanding scoliosis to enhance learning and advance your teaching skills. Why is the “experience of scoliosis” important? Because three-dimensional correction with Scolio-Pilates is complex. Understanding scoliosis through your own experience, in addition to cognitively, makes it more comprehensible.  You will be better equipped to make thoughtful decisions about the exercises you apply versus following a complex series of rules and guidelines Welcome to Scolio-Pilates Module I. This course is a building block and lays the foundation for the Scolio-Pilates Module II: The Professional Seminar. You will receive a strong base in the anatomy of scoliosis to help you understand what is happening under the skin that creates the changes we see and experience with scoliosis on the surface and with movement. With this understanding, you will be better equipped to make the best scoliosis specific exercise choices. Topics to be covered include:

• What is scoliosis? Who it affects and its effects on the systems of the body
• Experience scoliosis! What it feels like to do Pilates with scoliosis
• Anatomy of Scoliosis
• Understanding functional v structural scoliosis
• Defining the convexities and concavities
• Theories and laws of movement that apply to scoliosis
• The first 5 exercises for scoliosis

Register Here 

Challenge your practice with a Scolio-Pilates Professional Seminar!
Learn the four-step process to becoming a Scolio-Pilates Practitioner here. 

Module II builds upon the pre-requisite Module 1, Scolio-Pilates Professional Seminar.

This course will be taught by Karena Thek, founder of Scolio-Pilates.

We will dive deeper into understanding the anatomy of scoliosis and use that understanding to define the curves of scoliosis (3, 4 and thoraco-lumbar curves). Once we define the curves we can begin to understand how to correct those curves towards neutral. We use scoliosis specific corrections and scoliosis specific exercises to aid us in bringing our clients towards a more balanced system.

The scoliosis specific exercises begin with corrections in the basic positions of prone, supine, side-lying, seated, and standing. Once the corrections are applied in the basic positions, we add movement to these corrections either on the mat or with the assistance of the Pilates equipment. Come learn why Scolio-Pilates, a form of Pilates that allows for modifications to assist the client with scoliosis in the Pilates studio, is now being used by children’s hospitals, physical therapy clinics, and Pilates studios worldwide to help with the management of scoliosis.

REGISTER HERE

Welcome to Scolio-Pilates Module 3: The Mentorship!
We are thrilled that you are applying to be part of our team.

Please see the 4-step process to becoming a Scolio-Pilates Practtioner here.

Hear from two of our current practitioners and why they love being a part of the Scolio-Pilates team:

• Suzanne Koucheravy
• Helen New 

The Scolio-Pilates Mentorship is a 4-day intensive study (24 hours of class time) of three-dimensional exercise for scoliosis for professionals in the field of exercise science. These professionals include, but are not limited to, Pilates Instructors and Physical Therapists.

Hear from two of our current practitioners and why they love being a part of the Scolio-Pilates team:

• Suzanne Koucheravy
• Helen New 

To apply to this course you must:

• Be a professional in the field of movement: Physical Therapist, Pilates Instructor, etc.
• Complete the Scolio-Pilates Introductory Course or The Scolio-Pilates Anatomy Course along with the Scolio-Pilates Seminar.
• Spend 6-12 months working with scoliosis clients/patients.
• Apply to the Scolio-Pilates Mentorship. This application includes a detailed case report of your work with one scoliosis client/patient. A sample case report will be sent to you when you make the deposit for the course. The deposit will be returned if your application is not
  accepted.

Included in your Mentorship: 

• Membership Fee.
• Your first year of Scolio-Pilates Professional Membership fee is included in your first year.
  This fee includes :
  • 1-hour of access to Karena for help and advice with clients/patients.Blake vid
  • Quarterly professional meetings where we will meet online to discuss all topics related to scoliosis. This professional meeting time is crucial for keeping us all up-to-date on what is happening in the field of scoliosis and exercise. The learning begins in the Mentorship classroom, and continues in earnest as you take on more scoliosis clients and collaborate with your colleagues in the profession of scoliosis.
• Scolio-Pilates Starter Kit. These are the Scolio-Wedges to get you started in your Scolio-Pilates practice. They include:
  • (1) K2 Spine Wedge, (10) pairs of Scolio-Wedges, (20) Scolio-Angles (10 Rectangles and 10 Triangles).

We would love to have you join the Scolio-Pilates Mentorship and Team! More help is needed around the world to support the under-served population of those living with scoliosis!

Frequently Asked Questions:

• Can anyone attend the Mentorship and be an Authorized Scolio-Pilates Practitioner?
  No, to be an Authorized Scolio-Pilates Practitioner, you must be a professional in your field of movement or therapeutic exercise.  Pilates instructors and Physical therapists are acceptable professions. If you are a professional in some other form of movement or health management techniques, please just ask us! Email Karena at Karena@osteopilates.com.
• What is the process for becoming an Authorized Scolio-Pilates Practitioner?
  You must first attend the Anatomy of Scoliosis course, followed by the Scolio-Pilates Seminar. After attending the Scolio-Pilates Seminar, you can register for the Scolio-Pilates Mentorship. There must be 6-12 months between your Scolio-Pilates Seminar and the Scolio-Pilates Mentorship so that you have time to practice what you learned in your first two courses. When you register for your Mentorship, you will receive a sample case study that you will use as a model to complete your own case study. This case study is part of your application to attend the Scolio-Pilates Mentorship. When your application is accepted, you can then attend the Mentorship. After the Mentorship, you will have more work to do to complete your case study.
• What is the case study?
  The case study is a basically a very thorough report of the work you performed with one scoliosis client/patient. You will see this client for 10 visits and report on what you did, progress you made, questions you have, and where you want to go next with this client. Please see the sample case study to help you perform this task.
• What are the benefits of being an Authorized Scolio-Pilates Practitioner?
  There are many. Just to name a few, you will be part of an active Facebook group where you can ask questions of Karena or the other practitioners to help you when you run into questions or need advice with clients or patients. You will be part of a quarterly online meeting to refresh your knowledge and skills of scoliosis and Scolio-Pilates. You will be invited to assist at workshops and Mentorships and eventually you may even be eligible to teach the  Anatomy of Scoliosis Preparatory Scolio-Pilates Course.
• From a business point-of-view, is there a need to help those with scoliosis?
  Yes, and YES! This is a very under-served population. For several of our practitioners, once they begin seeing scoliosis clients, it becomes the biggest percentage of their clientele. We need more practitioners with a passion for serving this under-served population!
• Is it going to be fun or REALLY fun?
  It’s going to be REALLY fun! We always have such a great time. The entire journey of becoming an Authorized Scolio-Piates Practitioner, can be just over a year-long process, but the rewards are great.

Register Here

Your Module 1 Scolio-Pilates Course is designed to be an experiential approach to understanding scoliosis to enhance learning and advance your teaching skills. Why is the “experience of scoliosis” important? Because three-dimensional correction with Scolio-Pilates is complex. Understanding scoliosis through your own experience, in addition to cognitively, makes it more comprehensible.  You will be better equipped to make thoughtful decisions about the exercises you apply versus following a complex series of rules and guidelines Welcome to Scolio-Pilates Module 2. This course is a building block and lays the foundation for the Scolio-Pilates Module 2: The Professional Seminar. You will receive a strong base in the anatomy of scoliosis to help you understand what is happening under the skin that creates the changes we see and experience with scoliosis on the surface and with movement. With this understanding, you will be better equipped to make the best scoliosishttps://osteopilates.com/product/scolio-pilates-professional-workshops/ specific exercise choices. Topics to be covered include:

• What is scoliosis? Who it affects and its effects on the systems of the body
• Experience scoliosis! What it feels like to do Pilates with scoliosis
• Anatomy of Scoliosis
• Understanding functional v structural scoliosis
• Defining the convexities and concavities
• Theories and laws of movement that apply to scoliosis
• The first 5 exercises for scoliosis

Register Here!

Challenge your practice with a Scolio-Pilates Professional Seminar!

• Module 2 builds upon the pre-requisite Module 1 Scolio-Pilates Professional Seminar.
• This course will be taught by Karena Thek, founder of Scolio-Pilates.
• See review the process of becoming a Scolio-Pilates Practitioner, please go here.

In Scolio-Pilates Module 2, we will dive deeper into understanding the anatomy of scoliosis and use that understanding to define the curves of scoliosis (3, 4, and thoraco-lumbar curves). Once we define the curves we can begin to understand how to align those curves towards neutral. We use scoliosis-specific corrections and scoliosis-specific exercises to aid us in bringing our clients towards a more balanced system.

The scoliosis-specific exercises begin with corrections in the basic positions of prone, supine, side-lying, seated, and standing. Once the corrections are applied in the basic positions, we add movement to these corrections either on the mat or with the assistance of the Pilates equipment. Come learn why Scolio-Pilates, a form of Pilates that allows for modifications to assist the client with scoliosis in the Pilates studio, is now being used by children’s hospitals, physical therapy clinics, and Pilates studios worldwide to help with the management of scoliosis.