Schedule: Online Seminars and Camps

Register Here

Your Module I Scolio-Pilates Course is being taught online during the Covid-19 crisis.

Follow this link for details about this online format here

Dates: January 12, 19, 26th
Times: 2-5pm (January 12th & 19th); 2-4PM (January 26th)
Instructor: Karena Thek, Founder of Scolio-Pilates

Welcome to Scolio-Pilates Module I

This course is a building block and lays the foundation for the Scolio-Pilates Module II: The Professional Seminar. You will receive a strong base in the anatomy of scoliosis to help you understand what is happening under the skin that creates the changes we see and experience with scoliosis on the surface and with movement. With this understanding, you will be better equipped to make the best scoliosis specific exercise choices. Topics to be covered include:

• What is scoliosis? Who it affects and its effects on the systems of the body
• Experience scoliosis! What it feels like to do Pilates with scoliosis
• Anatomy of Scoliosis
• Understanding functional v structural scoliosis
• Defining the convexities and concavities
• Theories and laws of movement that apply to scoliosis
• The first 5 exercises for scoliosis

Register Here

Your Module 1 Scolio-Pilates Course is being taught online during the Covid-19 crisis.

Follow this link for details about this online format here

Dates: January 23-24, 2021
Times: 9am-1pm (Local time in Munich, Germany)
Instructor: Julie Selwood, Master Scolio-Pilates Instructor

Welcome to Scolio-Pilates Module 1

This course is a building block and lays the foundation for the Scolio-Pilates Module 2: The Professional Seminar. You will receive a strong base in the anatomy of scoliosis to help you understand what is happening under the skin that creates the changes we see and experience with scoliosis on the surface and with movement. With this understanding, you will be better equipped to make the best scoliosis specific exercise choices. Topics to be covered include:

• What is scoliosis? Who it affects and its effects on the systems of the body
• Experience scoliosis! What it feels like to do Pilates with scoliosis
• Anatomy of Scoliosis
• Understanding functional v structural scoliosis
• Defining the convexities and concavities
• Theories and laws of movement that apply to scoliosis
• The first 5 exercises for scoliosis

Register Here

Your Module 2 Scolio-Pilates Course is being taught online during the Covid-19 crisis.

Follow this link for details about this online format here

Dates: February 2, 9, 16, 23 and March 2.
Time: 2pm-5pm ET (New York, USA)
Office hours are optional: February 11 and March 4th at 4:30pm ET

Welcome to Scolio-Pilates Module 2

Module 2 builds upon the pre-requisite Module 1, Scolio-Pilates Professional Seminar.

We will dive deeper into understanding the anatomy of scoliosis and use that understanding to define the curves of scoliosis (3, 4 and thoraco-lumbar curves). Once we define the curves we can begin to understand how to correct those curves towards neutral. We use scoliosis specific corrections and scoliosis specific exercises to aid us in bringing our clients towards a more balanced system.

The scoliosis specific exercises begin with corrections in the basic positions of prone, supine, side-lying, seated and standing. Once the corrections are applied in the basic positions, we add movement to these corrections either on the mat or with the assistance of the Pilates equipment. Come learn why Scolio-Pilates, a form of Pilates that allows for modifications to assist the client with scoliosis in the Pilates studio, is now being used by children’s hospitals, physical therapy clinics and Pilates studios worldwide to help with the management of scoliosis.

Register Here

This enhancement module is a great introductory course for understanding scoliosis in dancers. It is not required for your path to becoming a Scolio-Pilates Practitioner. More information about becoming a practitioner is here.

This course is being taught online during the Covid-19 crisis.

Follow this link for details about this online format here

Instructor: Suzanne Koucheravy, Master Scolio-Pilates Instructor

Dates: February 20-21, 2021
Times: 12pm-4pm ET (New York, USA)
Click Here for your Time Zone Converter

Welcome to Scolio-Pilates for Dancers 

Course Agenda

Hour 1- 2 : Introduction – Dancers with Scoliosis; What we see in the studio – 5 point observation

Hour 3-4: Defining Scoliosis

Hour 5 : How Scoliosis effects classical technique – what we see in the mirror; How asymmetry effects basic dance movements

Hour 6: End range/hyper mobility/ scoliosis transition zones – a cautionary tale

Hour 7: Corrective Alignment – does elongate = pull up?

Hour 8:  A study in Arabesque – a discussion of  two sides

Hour 9 – 10 : Teaching  the dancer with scoliosis – three dimensional considerations

Hour 11: Basic Warm up/Restorative exercises for the studio

Hour 12: Considerations when Teaching  an Interesting Spine

Register Here

Instructor: Helen New, Master Scolio-Pilates Instructor

Welcome to Scolio-Pilates Module 1

This course is a building block and lays the foundation for the Scolio-Pilates Module 2: The Professional Seminar. You will receive a strong base in the anatomy of scoliosis to help you understand what is happening under the skin that creates the changes we see and experience with scoliosis on the surface and with movement. With this understanding, you will be better equipped to make the best scoliosis specific exercise choices. Topics to be covered include:

• What is scoliosis? Who it affects and its effects on the systems of the body
• Experience scoliosis! What it feels like to do Pilates with scoliosis
• Anatomy of Scoliosis
• Understanding functional v structural scoliosis
• Defining the convexities and concavities
• Theories and laws of movement that apply to scoliosis
• The first 5 exercises for scoliosis

Register Here

Instructor: Helen New, Master Scolio-Pilates Instructor

Challenge your practice with a Scolio-Pilates Professional Seminar!
Module 2 builds upon the pre-requisite Module 1, Scolio-Pilates Professional Seminar.

We will dive deeper into understanding the anatomy of scoliosis and use that understanding to define the curves of scoliosis (3, 4 and thoraco-lumbar curves). Once we define the curves we can begin to understand how to correct those curves towards neutral. We use scoliosis specific corrections and scoliosis specific exercises to aid us in bringing our clients towards a more balanced system.

The scoliosis specific exercises begin with corrections in the basic positions of prone, supine, side-lying, seated and standing. Once the corrections are applied in the basic positions, we add movement to these corrections either on the mat or with the assistance of the Pilates equipment. Come learn why Scolio-Pilates, a form of Pilates that allows for modifications to assist the client with scoliosis in the Pilates studio, is now being used by children’s hospitals, physical therapy clinics and Pilates studios worldwide to help with the management of scoliosis.

Register Here

Instructor: Helen New, Master Scolio-Pilates Instructor

Welcome to Scolio-Pilates Module 1

This course is a building block and lays the foundation for the Scolio-Pilates Module 2: The Professional Seminar. You will receive a strong base in the anatomy of scoliosis to help you understand what is happening under the skin that creates the changes we see and experience with scoliosis on the surface and with movement. With this understanding, you will be better equipped to make the best scoliosis specific exercise choices. Topics to be covered include:

• What is scoliosis? Who it affects and its effects on the systems of the body
• Experience scoliosis! What it feels like to do Pilates with scoliosis
• Anatomy of Scoliosis
• Understanding functional v structural scoliosis
• Defining the convexities and concavities
• Theories and laws of movement that apply to scoliosis
• The first 5 exercises for scoliosis

Register Here

Instructor: Helen New, Master Scolio-Pilates Instructor

Challenge your practice with a Scolio-Pilates Professional Seminar!
Module 2 builds upon the pre-requisite Module 1, Scolio-Pilates Professional Seminar.

We will dive deeper into understanding the anatomy of scoliosis and use that understanding to define the curves of scoliosis (3, 4 and thoraco-lumbar curves). Once we define the curves we can begin to understand how to correct those curves towards neutral. We use scoliosis specific corrections and scoliosis specific exercises to aid us in bringing our clients towards a more balanced system.

The scoliosis specific exercises begin with corrections in the basic positions of prone, supine, side-lying, seated and standing. Once the corrections are applied in the basic positions, we add movement to these corrections either on the mat or with the assistance of the Pilates equipment. Come learn why Scolio-Pilates, a form of Pilates that allows for modifications to assist the client with scoliosis in the Pilates studio, is now being used by children’s hospitals, physical therapy clinics and Pilates studios worldwide to help with the management of scoliosis.

Register Here

Instructor: Helen New, Master Scolio-Pilates Instructor

Welcome to Scolio-Pilates Module 1

This course is a building block and lays the foundation for the Scolio-Pilates Module 2: The Professional Seminar. You will receive a strong base in the anatomy of scoliosis to help you understand what is happening under the skin that creates the changes we see and experience with scoliosis on the surface and with movement. With this understanding, you will be better equipped to make the best scoliosis specific exercise choices. Topics to be covered include:

• What is scoliosis? Who it affects and its effects on the systems of the body
• Experience scoliosis! What it feels like to do Pilates with scoliosis
• Anatomy of Scoliosis
• Understanding functional v structural scoliosis
• Defining the convexities and concavities
• Theories and laws of movement that apply to scoliosis
• The first 5 exercises for scoliosis

Register Here

Instructor: Helen New, Master Scolio-Pilates Instructor

Challenge your practice with a Scolio-Pilates Professional Seminar!
Module 2 builds upon the pre-requisite Module 1, Scolio-Pilates Professional Seminar.

We will dive deeper into understanding the anatomy of scoliosis and use that understanding to define the curves of scoliosis (3, 4 and thoraco-lumbar curves). Once we define the curves we can begin to understand how to correct those curves towards neutral. We use scoliosis specific corrections and scoliosis specific exercises to aid us in bringing our clients towards a more balanced system.

The scoliosis specific exercises begin with corrections in the basic positions of prone, supine, side-lying, seated and standing. Once the corrections are applied in the basic positions, we add movement to these corrections either on the mat or with the assistance of the Pilates equipment. Come learn why Scolio-Pilates, a form of Pilates that allows for modifications to assist the client with scoliosis in the Pilates studio, is now being used by children’s hospitals, physical therapy clinics and Pilates studios worldwide to help with the management of scoliosis.