Scoliosis FAQ
What is scoliosis? Will it continue to progress? How should I sleep? Look at our scoliosis FAQ for all your questions.
Scolio-Pilates at Dayton Children’s Hospital
Learn how Scolio-Pilates was welcomed to be part of the scoliosis treatment plan at Dayton Children's.
Pilates Style Magazine Features Scolio-Pilates
Pilates Style Magazine asked Karena to write an article about Scolio-Pilates. Check it out!
Menopause & Scoliosis
Impact of Menopause on Scoliosis It’s well-known that scoliosis is often monitored during adolescent growth spurts. However, fewer people are aware that menopause can also significantly increase one’s chances of
Scoliosis Awareness Month Live Events 2023
Scolio-Pilates Instagram Live Events June is Scoliosis Awareness Month, a time to raise awareness and educate about scoliosis. It’s time to use your words, pictures, professional skills, and even
Embody your Inner Scolio-Mover!
Make the commitment today to embody your new you and be a Scolio-Mover and Doer, not a sitter and pain-er. How do you embody your resolution?
Sleeping and Scoliosis
What is the best position to sleep in when you have scoliosis? Here is some info and tips on how to get the best sleep with scoliosis.
Teens and Scoliosis
You are a teen and have been diagnosed with scoliosis. Learn about what next steps you should take as a teenager with scoliosis.
Scoliosis Treatment
Observation, bracing and surgery are the standard of care in the treatment of scoliosis, but there are other options to consider, like scoliosis-specific exercises.