Scoliosis FAQ

What is scoliosis? Will it continue to progress? How should I sleep? Look at our scoliosis FAQ for all your questions.

Scoliosis and Bracing

Learn about scoliosis and brace and the different types of braces, and look at the guidelines for which degree of curve needs which brace.

Online Scoliosis Exercise Man and Woman

Exercise and Scoliosis

Exercise for scoliosis is conflicting. Learn about Scolio-Pilates and how to use it as a tool for your scoliosis management!

Adult scoliosis

Adults and Scoliosis

Adults with scoliosis? Learn about your options and how important it is to stabilize the curve and prevent the curve from getting worse.

Scolio-Gratitude

Thank you for being a part of the Scolio-Pilates community throughout the inspirations and, hopefully not too frequent, consternations of 2021. One thing we have learned together for certain is that we can be grateful for all that our artistically talented scoliosis spines do for us and, in return, all that we can do for

Children and Scoliosis

Your child was just diagnosed with scoliosis. You may feel overwhelmed and frightened, having received conflicting information and options.

Scolio-Pilates clients and practitioners

Building Your Scoliosis Tribe: Your 3C’s

There's a lot of synchronicity in life. It's common to the point of predictable. Therefore, most likely not happenstance but a refined web of community, comfort, and cooperation -- the 3C's. 

Welcome to Scolio-School

Scolio-Pilates School

Scolio-Pilates is thrilled to introduce this information-packed, evidence-based course that is your first step to taking control of your scoliosis.

Scolio-Pilates Puppy

He's a famous puppy, this Gus. He has been an integral part of the Scolio-Pilates work from the very beginning. Besides being present to snuggle up to children with scoliosis, he is also my constant companion as we move forward with the Scolio-Pilates work.