To access the over 100 videos that are part of your subscription, please follow these steps:
- Login by clicking here.
- On the page you click to, enter your username and password to log in.
That’s it! Enjoy the ease and strength of your new spine.
Be sure to let us know immediately if you are having any trouble at all.
You can email your Scolio-Pilates On Demand Assistant by clicking here
Yes, definitely. You can watch them again and again. There’s no limit.
These classes that are part of the subscription are not downloadable.
YES! There will definitely be new classes, every Thursday at 3 pm ET (New York time) we will have a live class for our members, and that class will be uploaded to your library. I will also be adding equipment classes.
Don’t worry! Our classes are divided into 10 categories, and the first 5 will concentrate on Scolio-Pilates concept, so you feel more comfortable with navigating in the other classes.
We understand that Thursday 3 pm ET might not be the ideal time but don’t worry! All the classes are recorded and added to your On Demand Library. You will never miss a class and get to do it on your time.
With Scolio-Pilates On Demand, we work with what we have. The instructor will use props, but those props can be found at home. We usually use a small ball, wedges, k-wedge (or towels in you don’t have one), a chair, and some wall space.
The classes are divided into 10 categories. You will be able to choose what you want to work on!
Those categories are:
- First 5 Scolio-Pilates classes.
- Strong hips, legs, and feet.
- Scolio-Wedge Focus.
- Scolio-Celebrity Teachers
- Elongation and stretching.
- Strong spine
- Strong arms and shoulders
- Scolio Core
- Scolio-Pilates 5 minutes classes
You can watch as many as you’d like at anytime. As long as you have a subscription, you have access to all the videos.
Sign up for our newsletter, and you will receive the featured exercise of the month, an exercise taken from the On Demand library.
Come to a live class on Thursday at 3 pm ET (New York time) the class is always followed by a question time where you can ask your questions.
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It renews on its own – you don’t need to register each month.
Your subscription renews on its own monthly. If you would like to cancel your subscription, you can email your Scolio-Pilates On Demand Assistant by clicking here
If you would like to cancel your subscription, you can email your Scolio-Pilates On Demand Assistant by clicking here