Scoliosis Exercises Series with Balanced Body – Core exercise part 1

Scolio-Pilates Scoliosis Exercises Series and Balanced Body

Part 5 Scolio-Pilates® scoliosis exercises series with Balanced Body will give you an easy and accessible scoliosis exercise program for managing scoliosis.

In Part 5, we start working on your core with Scolio-Pilates and the scoliosis exercises series with Balanced Body.

Watch part 4 of the scoliosis exercise series with Balanced Body here.

Are you ready for more? Whether you are someone living with scoliosis or a professional helping those with scoliosis, join our Scolio-Pilates On Demand here. You will have two weeks of free scoliosis-specific exercises with a live class every Thursday at 3 pm ET (New York, USA) and access to over 100 classes. It’s time to take control. Be a Scolio-Mover!”

Looking for help for your own scoliosis curve?

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Are you a professional looking to serve those with scoliosis? Learn the steps towards becoming an Authorized Scolio-Pilates Practitioner.