Full Workout for SCUBA Divers

We spent 6 weeks in Bonaire this Spring. In between a lot of work we did a lot of SCUBA and a lot of dive training. In fact, John is now a Dive Instructor! Yay!!!  And here’s a workout for him and for all of you divers trying to stay in shape for a great dive.

 

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KarenaFull Workout for SCUBA Divers

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