Elongation for Scoliosis on the Beach: Part II

I love visits from fellow Pilates instructors! Today a colleague from Sweden and founder of Pilates Intel, Brett Miller, came to visit.  After challenging me with a wonderful workout, Brett was kind enough to go to the beach and hang out with me on the lifeguard stand.  Literally!  He helped me film this video with three elongation exercises.  Thank you, Brett!

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When you are ready to move on with more videos, just click on the Scolio-Pilates tag just below the video. You will immediately be shown a full listing of our Scolio-Pilates video collection. There are loads of free videos here to help you and there are always more on the way. Let me know if you have any questions about this one, Elongation for Scoliosis on the Beach: Part II! And I’ll see you on the beach next time!

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Elongation for Scoliosis on the Beach: Part II!

Scolio-Products

Are you looking for our Scolio-Wedges and other Scolio-Products? They can be found here>

 

KarenaElongation for Scoliosis on the Beach: Part II

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