Study Shows This Exercise Can Reduce Scoliosis Curve

There was a study performed recently that showed that this exercise can reduce a scoliosis curve.  The Wall Street Journal did an article about the study, and you can read it HERE.  There has been a bit of controversy around this study, but I still like the exercise. I like how it corrects the spine towards neutral almost automatically and that it requires a lot of strength once there.  Gus T. Basset Hound and I demonstrate the exercise here in our cozy Hollywood Beach studio. Join us!

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When you are ready to move on with more videos, just click on the Scolio-Pilates tag just below the video. You will immediately be shown a full listing of our Scolio-Pilates video collection. There are loads of free videos here to help you and there are always more on the way. Let me know if you have any questions about this one, Study shows this exercise can reduce scoliosis curve.  And I’ll see you on the beach, or in the studio, next time!

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Study shows this exercise can reduce scoliosis curve>

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KarenaStudy Shows This Exercise Can Reduce Scoliosis Curve

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