Scoliosis Elongation on the Beach

Anyone who comes to our beautiful Hollywood Beach studio is almost assured some time on the beach. It’s too beautiful to resist. This video shares a great partner stretch for scoliosis elongation. Don’t forget to breathe! That’s your strengthening aspect of this exercise. Exhale ALL the air in order to tighten up ALL the muscles of the torso to hold your more neutral alignment.  That’s it! GOOD!

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When you are ready to move on with more videos, just click on the Scolio-Pilates tag just below the video. You will immediately be shown a full listing of our Scolio-Pilates video collection. There are loads of free videos here to help you and there are always more on the way. Let me know if you have any questions about this one, Scoliosis Elongation on the Beach. And I’ll see you on the beach next time!

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Scoliosis Elongation on the Beach

Scolio-Products

Are you looking for our Scolio-Wedges and other Scolio-Products? They can be found here>

KarenaScoliosis Elongation on the Beach

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