Scolio-Pilates: Scoliosis Corrections Lying On Your Back

A lot of exercises are done while lying on your back.  That’s why it’s important that we know how to correct in that position. How do we correct the spine optimally so that the spine moves closer to neutral? Great question! Here’s the Answer!

KarenaScolio-Pilates: Scoliosis Corrections Lying On Your Back

Related Posts