Scolio-Pilates Module 1 Exercises_BC
Thank you for joining Scolio-Pilates Module 1! We covered a lot of information: The definition of scoliosis throughout the ages Experiencing scoliosis in your own body Functional versus structural scoliosis Defining convex/concave and how that related to rotation Experiencing how a side-bend relates to rotation in your body How to draw the scoliosis curve once