Scolio-Pilates: A Pilates Mat Class for Scoliosis

Having a hard time getting motivated to do your Scolio-Pilates homework? Then join me on the beach in sunny Southern California. This is a free 10 minute workout. So grab your Scolio-Wedges and let’s go to the BEACH! Any thoughts or comments that you post below are very appreciated! Sending you sun and pain-free spine, Karena

PLEASE CLICK ON THE PIC!!! It will send you to the page where you can watch your video!

ScolioPilates at the Beach!

KarenaScolio-Pilates: A Pilates Mat Class for Scoliosis

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