The Core Cube for Balance

Balance, Stability, Precision and Control on a Compressible Foam Cube.

Karena created The Core Cube for those who needed a little extra help with balance. When lying on The Core Cube the micro-muscles responsible for balance are activated. When you move an arm or a leg off the floor, then even more micro-muscles are activated. And… it’s SOFT and COMFY!

The Core Cube in Original Fleece

The Core Cube in Black Vinyl

Core Cube Reviews

K2 with prone elongation with Scolio Wedge

Thanks so much for your problem solving designs and your innovative teaching!  The books, videos, workshops, and equipment have really helped so many clients in my practice already.

Gerolyn W Virginia

I do love your products. They are really helping my quality of life! Thank you so much!

Jill D Florida

In my busy therapeutic bodywork and movement studio, I am always seeking to create unique movement experiences.  Your Core Cube creates surprising challenges for clients!  The Cube used in the supine supported vertical spine position, is great for strengthening the torso. AND I have had great results using the Cube as an aid for positioning massage/bodywork clients on my treatment table. Clients just lay face up, supported head through tailbone. This position in gravity opens up the client’s entire front line.  It is just perfect for release of the rotator cuff muscles! My clients use the Core Cube as part of ongoing homework to reinforce proper motor- patterns, core strength, and as well as gentle chest and hip flexor release. I use the Core Cube to release my own tight shoulder/neck complex and have ended a longstanding bout with numbness in my hands from my work. I have shared this with other folks who sit at desks all day and with other bodywork therapists.  They have had similar results.

Gerolyn W Virginia

The Core Cube is proving useful and well appreciated by clients especially those with more fascial restrictions as it helps the body to ease into it although it does not provide long lasting fascia release as only the human hands can provide the energy field necessary for that. It helps and challenges every client and fun to use on the reformer as an extra stability challenge. Very popular with children too. You know after teaching pilates for nearly 30 years it is another tool to add freshness and softness that is necessary. It makes you connect with your inner core better in a less aggressive way simply by the nature of the foam. Not too soft but yet not too hard as not to push you back.

Veronique C United Kingdom

Pilates Pillows for Scolio-Pilates and More! with Karena Thek

Thanks Karena! I’m so excited to get everything. Thanks for what you have done and helping make the industry a little bit better!!!

Dawn C Arizona

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Karena, You are inspiring and clearly an innovator. Thanks for your contribution to our industry, you are making a difference!!

Risa M Vancouver

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The Core Cube for Balance