5 Things Everyone Should Know About Scoliosis.
Whether you are the proud owner of a graceful scoliosis, or you are helping those with scoliosis, there are 5 Essentials you should know about scoliosis.
This one-hour webinar is the perfect place to begin your scoliosis journey. Bring your inquisitive mind for this 40-minute presentation, followed by 20-minutes for your questions.
Presented by Scolio-Pilates Founder, Karena Thek.
Ready for more? Are you wondering why the Scolio-Pilates exercises are so specific? Are you needing even more information about the science of scoliosis? Join me for Scolio-Pilates Module I. It is the first in a series of professional courses. While the course is designed for the movement professional (Pilates instructors and physical therapists), everyone is extremely welcome. See you online again soon! More information about Module I is here.
The Scolio-Pilates Handbook! We use this handbook as the source for many exercises throughout this workout. You’ll see these exercises in future workouts as well. And the good news? The handbook will remain on sale throughout the Covid-19 crisis.
Scolio-Wedges! Ready to “Prop what’s Dropped”? If you need advice on where those wedges go, don’t be shy! Reach out for a private Skype session with Karena. Together, you’ll be able to refine your corrections for an even better workout.