It’s Rest & Restore week. You’ll need a mat, your Scolio-Wedges, a resistance band, small ball (or couch pillow) and the K-Wedge (or folded bath towel).
Join us, Strong looks great on you! Join us, Strong looks great on you!
See you online! A special thank you to those of you who are able to contribute and to those who are able to attend live. Thank you!