March is for Marching
Move together for strength! We will focus on the base of the spine, the very base of support: the hips, legs, knees, ankles, and feet. Today’s class will begin with creating length through our base of support which will make the core work even harder! Join us, strong looks great on you!
See you online! A special thank you to those of you who are able to contribute and to those who are able to attend live. Thank you!