Move together for strength! It’s a month of LOVE! While we may have neglected our spine in the past, no more! The spine carries us through every day, allows the arms and legs to work, bends, twists, flows — essentially allows us to live the life that we live. It’s time to appreciate that. It’s time to spend some time in love with our spines as we elongate to ease our sometimes stiff and sore spines. Join us! Strong looks great on you!
See you online! A special thank you to those of you who are able to contribute and to those who are able to attend live. Thank you!