Pelvic Precision Wedge


Please note: When ordering in fleece, the colors are variable. The color that will be shipped will be what is currently in stock. It will not be the fleece that is pictured on the website. If you are looking for a predictable color, order vinyl. It always comes in black! 🙂

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K2 with prone elongation with Scolio Wedge

Thank You For Your Problem Solving Designs

Thanks so much for your problem solving designs and your innovative teaching!  The books, videos, workshops, and equipment have really helped so many clients in my practice already.

Gerolyn W Virginia November 27, 2015

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Instructors Need it. Clients LOVE it.

The Pelvic Precision Wedge:

  • Increase Mobility
  • Improve Alignment
  • Assist Weak or Disabled Hip Flexors
  • Manage Low Back Pain
Available in Fleece or Black Vinyl
Pelvic Precision Wedge in Vinyl with Karena Thek

Pelvic Precision Wedge in Vinyl


The process of creating the Pelvic Precision Wedge began with my trying to assist a client with disabled hip flexors. I attempted physically holding her legs up myself.  Since that solution was too difficult to maintain, next, I  used a very large wedge that I had lying around the studio. I inserted it under her hips. The wedge lifted her hips up high enough so that their knees dropped towards her chest with gravity.  That worked well but it was too big and bulky to be used on the equipment and too wide to allow for arm movement. Because I’m no stranger to making pillows to solve a problem, that’s what I did.   After testing sizes and foam densities  the product was introduced to the studio. Having a client with disabled hip flexors is rare but a client with weak hip flexors, or even hyper-lordosis, is common. So we used the Pelvic Precision Wedge with them with great results.
After a lot of trial and error, I knew we had found the solution when our clients wanted to take them home.  But not only did they take them home. they were carrying them everywhere they went! Clients arrived at the studio, carrying their own Pelvic Precision Wedge.  They took it to their physical therapy appointments. And they were taking the Pelvic Precision Wedge on vacation to make their home exercise program more effective.   I’m looking forward to hearing your story about your successes with the Pelvic Precision Wedge. Please stay in touch!”  -Karena

Additional information

Weight 1.2 lbs
Dimensions 12 × 10 × 5 in

The Pelvic Precision Wedge FLEECE, The Pelvic Precision Wedge in "Easy-To-Clean" Black VINYL


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