november, 2019

30nov01decScolio-Pilates SeminarParis, France

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Event Details

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Find course location, hours and tuition details here: SCOLIOPILATES PARIS 30NOV-1DEC
Scroll below for all that you’ll learn at your Scolio-Pilates Seminar

Challenge your practice with a Scolio-Pilates Seminar!

  • Understand the muscle imbalances and how they affect scoliosis
  • Learn to recognize scoliosis and to define where the curves are occurring
  • Learn why scoliosis must be resolved three-dimensionally
  • Learn to use elongation as a tool for correcting in three dimensions
  • Learn to manage the breathing complications of scoliosis
  • Use strengthening techniques to maintain a neutral spine
  • Understand the fascial components of scoliosis to aid neutral alignment
  • Understand scoliosis and you understand the principles affecting all spines

BLOG: How will Scolio-Pilates Help All My Clients? 

Sample Schedule:

  • Hour 1: Mat class for kinesthetically understanding scoliosis even if you don’t have a scoliosis,
  • Hour 2: History of management, current management of scoliosis, science behind exercise and management
  • Hour 3: Anatomy of Scoliosis, understanding 3, 4 and C-Curve scoliosis
  • Hour 4: Correcting scoliosis three-dimensionally in supine
  • Hour 5: Correcting scoliosis three-dimensionally in prone and quadruped positions
  • Hour 6: Correcting scoliosis three-dimensionally in seated, standing and side-lying
  • Hour 7: Elongation exercises for scoliosis
  • Hour 8: Breathing exercises for strengthening the neutralized alignment for scoliosis
  • Hour 9-11: Three-dimensional corrections in the Pilates environment
  • Hours 12-16: Strengthening exercises with 3-dimensional corrections

 

 

Time

November 30 (Saturday) 9:00 am - December 1 (Sunday) 6:00 pm

Location

Centre 5

27 Rue du Chateau d'Eau

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