november, 2019
30nov01decScolio-Pilates SeminarParis, France
Event Details
Click here to EMAIL TO REGISTER Find course location, hours and tuition details here: SCOLIOPILATES PARIS 30NOV-1DEC Scroll below for all that you'll learn at your Scolio-Pilates Seminar Challenge your
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Event Details
Click here to EMAIL TO REGISTER
Find course location, hours and tuition details here: SCOLIOPILATES PARIS 30NOV-1DEC
Scroll below for all that you’ll learn at your Scolio-Pilates Seminar
Challenge your practice with a Scolio-Pilates Seminar!
- Understand the muscle imbalances and how they affect scoliosis
- Learn to recognize scoliosis and to define where the curves are occurring
- Learn why scoliosis must be resolved three-dimensionally
- Learn to use elongation as a tool for correcting in three dimensions
- Learn to manage the breathing complications of scoliosis
- Use strengthening techniques to maintain a neutral spine
- Understand the fascial components of scoliosis to aid neutral alignment
- Understand scoliosis and you understand the principles affecting all spines
BLOG: How will Scolio-Pilates Help All My Clients?
Sample Schedule:
- Hour 1: Mat class for kinesthetically understanding scoliosis even if you don’t have a scoliosis,
- Hour 2: History of management, current management of scoliosis, science behind exercise and management
- Hour 3: Anatomy of Scoliosis, understanding 3, 4 and C-Curve scoliosis
- Hour 4: Correcting scoliosis three-dimensionally in supine
- Hour 5: Correcting scoliosis three-dimensionally in prone and quadruped positions
- Hour 6: Correcting scoliosis three-dimensionally in seated, standing and side-lying
- Hour 7: Elongation exercises for scoliosis
- Hour 8: Breathing exercises for strengthening the neutralized alignment for scoliosis
- Hour 9-11: Three-dimensional corrections in the Pilates environment
- Hours 12-16: Strengthening exercises with 3-dimensional corrections
Time
November 30 (Saturday) 9:00 am - December 1 (Sunday) 6:00 pm
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