november, 2018
November 9-10, 2018 | Scolio-Pilates Professional Seminar
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Pilates Alliance
- RUCE MINAMIAOYAMA Tower A 2nd Floor; 5-5-4 Minamiaoyama Minato-ku
09novAll Day10November 9-10, 2018 | Scolio-Pilates Professional SeminarTokyo, Japan
Event Details
REGISTER HERE Email your host for the workshop Challenge your practice with a Scolio-Pilates Professional Seminar! Understand the muscle imbalances and how they affect scoliosis Learn to recognize scoliosis and
more
Event Details
REGISTER HERE
Email your host for the workshop
Challenge your practice with a Scolio-Pilates Professional Seminar!
- Understand the muscle imbalances and how they affect scoliosis
- Learn to recognize scoliosis and to define where the curves are occurring
- Learn why scoliosis must be resolved three-dimensionally
- Learn to use elongation as a tool for correcting in three dimensions
- Learn to manage the breathing complications of scoliosis
- Use strengthening techniques to maintain a neutral spine
- Understand the fascial components of scoliosis to aid neutral alignment
- Understand scoliosis and you understand the principles affecting all spines
BLOG: How will Scolio-Pilates Help All My Clients?
Sample Schedule:
- Hour 1: Mat class for kinesthetically understanding scoliosis even if you don’t have a scoliosis,
- Hour 2: History of management, current management of scoliosis, science behind exercise and management
- Hour 3: Anatomy of Scoliosis, understanding 3, 4 and C-Curve scoliosis
- Hour 4: Correcting scoliosis three-dimensionally in supine
- Hour 5: Correcting scoliosis three-dimensionally in prone and quadruped positions
- Hour 6: Correcting scoliosis three-dimensionally in seated, standing and side-lying
- Hour 7: Elongation exercises for scoliosis
- Hour 8: Breathing exercises for strengthening the neutralized alignment for scoliosis
- Hour 9-11: Three-dimensional corrections in the Pilates environment
- Hours 12-16: Strengthening exercises with 3-dimensional corrections
Time
november 9 (Friday) - 10 (Saturday)
Location
Pilates Alliance
RUCE MINAMIAOYAMA Tower A 2nd Floor; 5-5-4 Minamiaoyama Minato-ku
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