Today’s scoliosis tidbit had to do with functional v structural scoliosis. Also today we had our second episode on using the Scolio-Wedges. Yay!!! We looked at how best to wedge our spines while lying face down so that we can then strengthen our back muscles. And… YOU did great with the questions. I really appreciate all the questions that we get. It makes me feel useful! Haha! I’m thrilled to hear that the webinars are so helpful for you, so thank you for letting me know that! So now it’s your turn to give it a try. Watch the recording as many times as you’d like until January 1, 2019. And, as always, please let me know how we can help!
This class link expires January 1, 2019
As a reminder, remember to speak to your doctor about whether this program is right for you.
Thank you for being a part of Team Scolio-Pilates STRONG! We greatly appreciate your support. Together we are making big changes in the world of scoliosis! We greatly appreciate your support!