Huge health benefits

For potential campers, I would suggest to have and keep an open mind–this isn’t a typical pilates reformer or mat class. Some of the movements are subtle and require mental focus, but your body is doing a lot of work. The intensive work you put in is done in a supportive environment and helps build the foundation to make the exercises a healthy habit in your daily life. And I believe the upside has potentially huge benefits to your physical and psychological health. And, I would restate what I said above in the question about coming back again. — Anonymous camp review

KarenaHuge health benefits