Location: Augora Hills, California
Kristy specializes in applying Pilates practices to rehab for hips, back, knees, and shoulders, and is an authorized ScolioPilates® practitioner. Classically certified through the Ground Floor Program under the tutelage of third-generation Pilates Method Alliance-certified teacher Dani Beauchamp, Kristy understands the physical impact of injuries and body challenges. Due to an injury sustained as a teen, Kristy dealt with several knee surgeries over the years, underwent total replacement surgery on both of her hips, and faced rehab from back injuries. Facing these obstacles with the help of Pilates enabled her to rapidly return to a pain-free active lifestyle, and has given her a unique perspective on teaching Pilates to those with similar challenges. She believes strongly in Pilates as a mind-body workout that continually brings new challenges and opportunities to learn about one’s self. She has been teaching since 2011.
Authorized Scolio-Pilates® Practitioner since September 2020