Want more exercises like this one?
Whether you are someone living with scoliosis or a professional helping those with scoliosis, now is your time to move, lengthen, and strengthen. Join the Scolio-Pilates On Demand.
You will have two weeks of free scoliosis-specific exercises with a live class every Thursday at 3 pm ET (New York, USA) and access to over 100 classes. It’s time to take control. Be a Scolio-Mover!”