Sleepy Flamingo |
Try the Sleepy Flamingo exercise, a powerful core and spine workout to engage muscles, like a superhero, with every leg lift.
Want more videos like this? Head to Scolio-Pilates On Demand! |
Sleepy Flamingo |
Try the Sleepy Flamingo exercise, a powerful core and spine workout to engage muscles, like a superhero, with every leg lift.
Want more videos like this? Head to Scolio-Pilates On Demand! |