Scolio-Pilates: Standing Exericse in the Sequoias

HI, Everyone!

John, Gus T. and I are all in Sequoia National Monument today. Celebrating Thanksgiving weekend with a LOT of hiking. When my left low back started reminding me that I have a scoliosis, I stopped and did this exercise. Then we filmed it in the case that you might need it too. Let me know if you have any questions!

1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading...
Scolio-Pilates: Standing Exericse in the Sequoias

Related Posts