Join us, Strong looks great on you! Join us, Strong looks great on you!
Scolio-Core! Today we strengthen your core to strengthen your spine. Did you know that by simply elongating (sitting tall right where you are right now) will lengthen your spine and engage the core simultaneously? It’s a double whammy. Go for it! Then join me for this Scolio-Core class.
A special thank you to those of you who are able to contribute and to those who are able to attend live. Thank you!