A word from our Founder, Karena Thek

Get to know our founder, Karena Thek, and why Scolio-Pilates work is worth it to you, and her, and how to celebrate all our pain-free days.

Children and Scoliosis

Your child was just diagnosed with scoliosis. You may feel overwhelmed and frightened, having received conflicting information and options.

Can you play sports with scoliosis?

Can I do what I love to do without making my scoliosis worse? What should I avoid? Learn about how to approach sports with scoliosis.

Exercise for Scoliosis Joins Children’s Hospital

Dayton Children’s Hospital has taken a ground-breaking step to include Scolio-Pilates to their list of treatment options for their scoliosis patients.