scoliosis symptoms – Scolio-Pilates

Woman laughing with hands on her hips, cover image for a blog post titled "The Quirks of Living with Scoliosis"

Community Stories Living with Scoliosis

August 11, 2026

The Quirks of Living with Scoliosis

Living with scoliosis has its challenges. Some are physical, some are mental. But there's a…

Nisreen

Love0

Halloween-themed graphic with a person in a witch costume holding their stomach, next to the text "The Icky Scoliosis Sister: Digestive Issues" on a coral background.

Living with Scoliosis

July 30, 2026

The Icky Scoliosis Sisters

Boo! It’s that time of year, and “boo” can mean a scare, or “boo” can…

Nisreen

Love0

Woman using a resistance band while kneeling over a bolster, demonstrating a scolio-core exercise video for scoliosis-safe core training

Scoliosis Exercise & Movement

February 6, 2024

Core Exercises for Scoliosis Do’s & Don’ts

The Scolio-Core Muscles Finding suitable core exercises can be daunting for those living with scoliosis.…

Nisreen

Love0