elongation and breath – Scolio-Pilates

Karena Thek seated cross-legged on a beach with one hand on her chest and one on her belly, with "Scoliosis Exercises: Elongation & Breath" text overlaid.

Scoliosis Exercise & Movement

May 16, 2023

Scoliosis Exercises Series with Balanced Body – Elongation and Breath

Scolio-Pilates Scoliosis Exercises Series and Balanced Body Part 3 Scolio-Pilates® scoliosis exercises series with Balanced…

Nisreen

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