common mistakes – Scolio-Pilates

Karena Thek performing a side-lying Pilates exercise with a K-Fit wedge and resistance band, reaching one arm overhead.

For Movement Professionals

July 10, 2022

5 Common Mistakes in Choosing Exercise for Scoliosis

New client with scoliosis? Let’s talk about scoliosis and the first few things to consider…

Nisreen

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