Karena – Scolio-Pilates

For Movement Professionals

July 30, 2026

Research and Scolio-Pilates®

Research on Scolio-Pilates® has begun! We have a long way to go to match the…

Karena

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Karena Thek and Olivia kneeling on the beach with Gus, a basset hound, sunny day, everyone smiling.

Community Stories

March 9, 2021

Scolio-Pilates Puppy

He's a famous puppy, this Gus. He has been an integral part of the Scolio-Pilates…

Karena

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A banana plant with a curving, spiral-like stalk stretching up into a clear blue sky, bananas clustered at the top, resembling the shape of a scoliotic spine.

Living with Scoliosis

January 10, 2018

How do you see Scoliosis?

My client's response to seeing her own spine for the first time was, "I couldn't…

Karena

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Weathered blue wooden sign spelling "Miami" in yellow letters, set against a sandy area under a building overhang.

Community Stories

April 20, 2012

Karena Thek on NBC Miami

Karena has made several guest appearances on network tv, check this one out.

Karena

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Karena Thek being filmed outdoors by a camera crew in a garden setting with autumn foliage and a white picket fence.

Community Stories

July 2, 2009

Karena hosts PBS special ‘Pilates for Healthy Bodies with Karena Thek Lineback’

Airs nationally on public television through June 2011. Exciting!

Karena

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