Location: Yokohama City and Monzennakacho,Tokyo, Japan

I have15 years of experience teaching Pilates. I tailor my Pilates instruction to each individual’s skeletal structure. I provide Pilates exercises within an appropriate range of motion, taking into account the shape of the ribs, pelvis, and hip joints, as well as conditions such as scoliosis. My specialty is providing exercise guidance tailored to individual skeletal characteristics. I assess bone structure and joint mobility to provide personalized instruction on how to move and use the body effectively. Authorized Scolio-Pilates® Practitioner since 2025.