Location: Singapore

Joysha Hia lisha is a dedicated movement instructor and holistic practitioner who believes in the transformative power of mindful movement and bodywork. With certifications spanning Pilates, Gyrotonic, Scolio-Pilates®, and Anatomy Trains, she brings a multi-dimensional approach to supporting her clients’ health and well-being. In recent years, Joysha has expanded her expertise into bodywork, integrating hands-on techniques such as Structural Integration and Lymphatic Drainage Therapy into her practice. This allows her to address not only movement patterns but also postural imbalances, tension, and restrictions at a deeper level. Her teaching and therapeutic philosophy is rooted in the belief that movement and manual therapy together create a pathway to healing, resilience, and self-discovery. Whether working with clients managing scoliosis, navigating pregnancy and postnatal recovery, or seeking improved strength and mobility, Joysha tailors each session to their unique needs and goals. With a keen eye for detail and a compassionate approach, she creates a supportive environment where clients can explore their potential, restore balance, and experience lasting improvements in both physical health and overall well-being. Authorized Scolio-Pilates® Practitioner since 2025.