Location: Melbourne, Australia

Fil Gosling has always had a love of movement and sport, but her Pilates journey began almost by default some 20 years ago. Her usual gym class had been cancelled and, on the spur of the moment, she decided to take the only other class available at the time – a Pilates mat class. The rest, as they say, is history. Throughout her Pilates teaching career, Fil has been privileged to work alongside and be mentored by some of the very best in the field. Most recently, Fil has been blessed to work with Helen New, Master Scolio-Pilates® Practitioner and the Australian representative of Scolio-Pilates® who first introduced Fil to the Scolio-Pilates method. In 2022 and 2023, Fil undertook the extensive Scolio-Pilates training both with Helen and Karena Thek, the founder of Scolio-Pilates, and is now an Authorised Scolio-Pilates® Practitioner. Fil loves working with people of all ages and abilities and believes strongly in the body-mind connection. She particularly enjoys seeing clients move past their perceived thresholds and embrace new found strength, flexibility and coordination. Authorized Scolio-Pilates Practitioner since 2023