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Kristina Orlova, Authorized Scolio-Pilates practitioner in Tallinn, Estonia, seated in a professional portrait

Kristina Orlova

  • kristina@pilatesseason.com
  • https://pilatesseason.com/
  • Tallinn, Estonia
  • Group:Practitioners
  • Locations:Estonia, Tallinn
  • Language:English

Kristina Orlova

Location: Tallinn, Estonia, Europe

It all started so randomly… I stumbled upon Pilates years after having stopped ballroom dancing with a slight scoliosis. It helped me immediately and even though I was on a different career path academically, I went to study Pilates, ending up getting certified in the classical method in Germany and then the UK. After having taught Pilates full time for ca 10 years (and made my own functional scoliosis straighten up), I stumbled upon Scolio-Pilates® because scolis started to come through my door and I was looking for more ways to help them 🙂 So here I am, still learning but motivated and excited to take better care of people with scoliosis! My area of expertise is classical Pilates with specialization towards scoliosis 🙂 Authorized Scolio-Pilates® Practitioner since 2025.

Popular Pages

  • K2 Therapeutic Wedge for Back Pain
  • Scolio-Pilates®, The Book: Exercise for Scoliosis
  • Scolio-Wedges for Scoliosis Exercise
  • Schedule: Professional seminars
  • Scoliosis Syndrome by Karena Thek
  • Find a Scolio-Pilates® Practitioner

Gallery

A teen with scoliosis doing a Scolio-Pilates exercise with Karena Thek


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