Location: Tenafly, New Jersey, USA

Meryl is passionate about helping people move with ease, build strength, and live pain-free. Her journey into Pilates began in 2014 when she experienced firsthand how it helped her overcome injuries, inspiring her to become a certified instructor. As she worked with clients, she developed a deep appreciation for the uniqueness of each body—how imbalances and layers of compensation influence movement. This realization led her to seek out and specialize in Scolio-Pilates, allowing her to provide highly personalized care and effectively address each client’s unique needs. With extensive training in movement science and corrective exercise, Meryl holds multiple certifications that allow her to take a holistic approach to client care. She is a fully certified Stott Pilates Instructor, a NASM certified personal trainer, a PCES certified pregnancy and postpartum corrective exercise specialist, and a nationally board certified health & wellness coach. She enjoys learning and considers herself a forever student. Meryl is dedicated to empowering her clients with the knowledge and tools to improve mobility, build strength, and reduce pain. Whether working with scoliosis, injury recovery, pregnancy/postpartum, or general fitness, she tailors her approach to help each individual reach their fullest movement potential. Meryl is located in Northern New Jersey. She looks forward to continuing to support and guide her clients on their journey to strength and balance. Authorized Scolio-Pilates Practitioner since 2024.