The Scolio-Pilates® Handbook

Used by Patients/Clients and Professionals

PROFESSIONALS. The book was intended to give you an easy way to assign a home exercise program. The book contains 22 home exercises and all you need to do is give the book to your clients/patients, assign the appropriate exercises, and circle right/left; up/down; convex/concave to make the exercises curve specific. Ask about discounts when buying 10 or more.

CLIENTS/PATIENTS. There’s a lot of hope for scoliosis and that hope increases when you can successfully do your exercises at home. Your practitioner will assign the exercises with their corrections. We want you to be independent and successful!

In Scolio-Pilates, we are all working together. And the Handbook makes that even easier. Excellent!

What we really love about the new Scolio-Pilates Handbook is how it is helping our clients and patients to become even more independent! You can start right away with all the elongation corrections. When you’re ready to get into the detailed corrections for your spine, contact us. We’re here to help!

Karena Thek, Author of the Scolio-Pilates Handbook

The “Scolio-Pilates Handbook, Exercises You Can Do at Home” is designed to accompany the Scolio-Pilates Book.

Here’s what’s inside!

  • 22 new exercises that are not found in the Scolio-Pilates Book.
  • Notes pages for you and Scolio-Pilates Practitioner to write down reminders that make the exercises even more personalized to you!
  • Scolio-Dotty and Eyeball IT. You’ll see these two characters frequently throughout the book. They are there to teach you something important.
  • Fun Stuff! Coloring book pages and games. Yay! Check out the picture that we colored in the pics above
  • A Scolio-Glossary. Not sure what something means? We have a glossary to help you decipher some of the words we use in the directions for each exercise.
  • Resources. Wondering where to get more support for scoliosis? Wondering how you can help others with scoliosis? It’s all inside!
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Meet EyeBall IT! Eyeball IT and Scolio-Dotty are images you’ll find throughout the book to help you remember key Scolio-Pilates points.

Scolio-Pilates is for children and adults, braced or un-braced, fused or un-fused. This exercise program can help you achieve the freedom of movement you’ve been searching for!

It’s not just an exercise book, it’s also a wonderful way to get to know your spine and to celebrate scoliosis. Together we can do this!

The Scolio-Pilates® Handbook