Scolio-Pilates Scoliosis Exercises Series and Balanced Body
Part 8 Scolio-Pilates® scoliosis exercises series with Balanced Body will give you an easy and accessible scoliosis exercise program for managing scoliosis.
In Part 8, we focus on directly strengthening the spinal muscles.
Watch part 6 of the scoliosis exercise series with Balanced Body here.
Are you ready for more? Whether you are someone living with scoliosis or a professional helping those with scoliosis, join our Scolio-Pilates On Demand here. You will have two weeks of free scoliosis-specific exercises with a live class every Thursday at 3 pm ET (New York, USA) and access to over 100 classes. It’s time to take control. Be a Scolio-Mover!”
Are you a professional looking to serve those with scoliosis? Learn the steps towards becoming an Authorized Scolio-Pilates Practitioner.