We frequently stay away from the “S” word (stretching) when it comes to scoliosis because it is so often done in a way that can increase pain after the stretching is done. But not today! Today we focus on how to move through many different types of stretches for relief and ease. Join us, strong looks great on you!
See you online! A special thank you to those of you who are able to contribute and to those who are able to attend live. Thank you!