Join us, Strong looks great on you!
Let’s get that scolio-puppy dog tail wagging! We will begin with a release of the tension that we may be holding in the hips to begin exercising from a more neutral position. First, our best alignment; Second, our best strength around our new alignment. Join us, strong looks great on you!
See you online! A special thank you to those of you who are able to contribute and to those who are able to attend live. Thank you!