Welcome Back!
Scolio-Celebrity: Melissa Lee Class
Join Scolio-Celebrity, Melisssa Lee and her beautiful scoliosis model, Emily. Today, Melissa and Emily will help you find your longest alignment and your strongest spine. Melissa is an Authorized Scolio-Pilates Practitioner and is going to share just a little of the vast knowledge she has attained through training, education, and experience. Join us, Strong looks great on you!
Ready for more? Are you wondering why the Scolio-Pilates exercises are so specific? Are you needing even more information about the science of scoliosis? Join me for Scolio-Pilates Module I. It is the first in a series of professional courses. While the course is designed for the movement professional (Pilates instructors and physical therapists), everyone is extremely welcome. See you online again soon! More information about Module I is here.
The Scolio-Pilates Handbook! We use this handbook as the source for many exercises throughout this workout. You’ll see these exercises in future workouts as well. And the good news? The handbook will remain on sale throughout the Covid-19 crisis.
Scolio-Wedges! Ready to “Prop what’s Dropped”? If you need advice on where those wedges go, don’t be shy! Reach out for a private Skype session with Karena. Together, you’ll be able to refine your corrections for an even better workout.