Move together for strength! April Fool’s Day? Oh! This could be really fun! Hmm…. I wonder what I could come up with. Haha! Let’s come together not as April Fool’s but April Wise to work through the wisdom that our body has to share with us. It’s much easier to work with our body when we follow its natural patterns than when we fight those patterns. We begin with the pattern of breathing today. Join us! Strong looks Great on you!
See you online! A special thank you to those of you who are able to contribute and to those who are able to attend live. Thank you!