Scolio-Pilates: Scoliosis Exercise Class 41

Welcome Back!

You are Scoliosis Beautiful.

It’s been a month of Spine Love classes and today is no different. We begin the class with some beautiful images of scoliosis. Is it any wonder that so many supermodels have scoliosis? Our spines are just gorgeous. Truly. We follow that up with some exercises to continue to show our spines how much we appreciate all they do and that we are willing to do a lot for them too! Enjoy! I really look forward to seeing you again soon!. Join us! Strong looks great on you!

See you online! A special thank you to those of you who are able to contribute and to those who are able to attend live. Thank you!

Ready for more? Are you wondering why the Scolio-Pilates exercises are so specific? Are you needing even more information about the science of scoliosis? Join me for Scolio-Pilates Module I. It is the first in a series of professional courses. While the course is designed for the movement professional (Pilates instructors and physical therapists), everyone is extremely welcome. See you online again soon! More information about Module I is here. 

The Scolio-Pilates Handbook! We use this handbook as the source for many exercises throughout this workout. You’ll see these exercises in future workouts as well. And the good news? The handbook will remain on sale throughout the Covid-19 crisis.

Scolio-Wedges! Ready to “Prop what’s Dropped”? If you need advice on where those wedges go, don’t be shy! Reach out for a private Skype session with Karena. Together, you’ll be able to refine your corrections for an even better workout.

Debbie Mills RobertsonScolio-Pilates: Scoliosis Exercise Class 41