Welcome Back! Thank you for joining me in my living room for our 4th Scolio-Pilates home exercise class. This week we re-visit the muscle cylinder and we work on “Flying UP! Arm Series”. The Flying UP! series is also in your Scolio-Pilates Home Exercise Book. Don’t be shy about what you’d like to see online. And join live whenever you can. The more we have live, the better. We’re building a community of not just exercise for scoliosis but we’re here to support those with scoliosis. Join us!