Little Moves, Big Changes
Move together for strength! Have you been taking class with us for awhile? Then you know that the piano keys are the ribs that tend to feel a bit stuck. As we open these ribs, we simultaneously work at moving the spine towards a position of ease. Ease the spine and strengthen the core with this class of opening with strength. Join us! Strong looks great on you!
See you online! A special thank you to those of you who are able to contribute and to those who are able to attend live. Thank you!