Healthy Feet, Healthy Spine.
We love our feet: the base that supports our spine all day. Defining the health of our spine can be as easy as improving the health of our feet. We’ll spend some time this week improving the health and strength of both. Join Suzanne Koucheravy, Scolio-Pilates Principal Educator, and foot expert, as she walks you through some very useful footwork. Join us. Strong looks great on you!
See you online! A special thank you to those of you who are able to contribute and to those who are able to attend live. Thank you!